Printer Friendly Page | ||
---|---|---|
Ingredent | Volume (cups) | Weight (grams) |
Butter (Salted or Unsalted) | 1/2 cup 1 cup | 113 grams 226 grams |
Flour (All purpose or plain) | 1 cup | 130 grams |
Flour (Cake) | 1 cup | 120 grams |
The weight of 1 cup cake flour is 118 grams (4 ounces). 105 grams (3 1/2 ounces) of sifted
How many grams is 1 cup of cake flour?
1 US cup of cake flour weighs 130 grams. (or precisely 129.8869418385 grams. Some values are approximate). Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures. 1 US cup of cake flour equals how many grams? 1 US cup of cake flour is equivalent 130 grams.
How much does pizza flour weigh?
Ingredient Weight Chart Ingredient Volume Ounces Grams ’00’ Pizza Flour 1 cup 4 116 All-Purpose Flour 1 cup 4 1/4 120 Almond Flour 1 cup 3 3/8 96 Almond meal 1 cup 3 84 54 more rows
How many grams of flour should I use when baking?
If you want to use weights when baking and the author of a recipe doesn’t give you a weight for their flour, I recommend you use 128 grams for a cup of all-purpose flour.
What is the best way to measure flour?
The most accurate way to measure flour is to scoop out the flour from the bag and pour it into a dry-ingredient measuring cup. Level the top off with a metal spatula. If you dip the measuring cup into the bag of flour, the weight can be as much as one ounce heavier. That can make a huge difference in certain recipes.
What is 1 cup of cake flour in grams?
Flours
All-purpose flour Bread Flour | 1 cup = 150 g |
---|---|
Cake & Pastry Flour | |
½ cup = 65 g | |
1⁄3 cup = 45 g | |
¼ cup = 32 g |
How much does 1 cup of cake flour weigh in ounces?
One US cup of cake flour converted to ounce equals to 3.53 oz.
How much is 2 cups of cake flour in grams?
Cake Flour
Cup/Spoon | Grams | Ounces |
---|---|---|
1 Cup | 114 g | 4.02 oz |
1/2 Cup | 57 g | 2.01 oz |
1/3 Cup | 38 g | 1.34 oz |
1/4 Cup | 28.5 g | 1.01 oz |
How much does King Arthur cake flour weigh per cup?
Ingredient Weight Chart
Ingredient | Volume | Grams |
---|---|---|
All-Purpose Flour | 1 cup | 120 |
Almond Flour | 1 cup | 96 |
Almond meal | 1 cup | 84 |
Almond paste (packed) | 1 cup | 259 |
Is 1 cup of flour 250g?
Easily convert between grams, cups, ounces and millilitres for many popular baking ingredients including flour, sugar, butter and many more.
White flour – plain, all-purpose, self-raising, spelt.
WHITE FLOUR – GRAMS TO CUPS | |
---|---|
Grams | Cups |
100g | ½ cup + 2 tbsp |
200g | 1¼ cups |
250g | 1½ cups + 1 tbsp |
How much is a cup in baking?
Officially, a US Cup is 240ml (or 8.45 imperial fluid ounces.)
How do you make cake flour weight?
Instructions
- Start with 1 cup all-purpose flour. Remove 2 Tablespoons (16g) so you have 14 Tablespoons total.
- Add cornstarch to the 14 Tablespoons of flour.
- Sift together TWICE.
- Measure (spoon & level) 1 cup from this mixture.
- Now you have 1 cup of cake flour that you can use in any recipes requiring cake flour.
How do you weigh flour for baking?
How to Measure Flour by Weight. For the most precise measurement, our Test Kitchen recommends using a kitchen scale. To measure flour (or any ingredient), place a bowl on the scale, zero the tare and then add your flour.
How many cups is 200g cake flour?
How to convert 200 grams to cups?
Ingredient | Measurement in Grams | Equivalence in Cups (US) |
---|---|---|
Cake Flour | 200 grams | 1.46 cups unsifted |
Granulated Sugar | 200 grams | 1 cup |
Brown Sugar | 200 grams | 0.91 cup packed |
Ground Almonds | 200 grams | 0.88 cup, packed |
How many cups is 100g cake flour?
One – 100 grams portion of cake flour converted to US cup equals to 1.00 us cup.
Does all flour weigh the same?
All purpose and bread flour generally weigh the same. Cake flour is lighter and weighs less.
How many grams is 3 cups of flour?
Three cups of all purpose flour weighs 384 grams.
What is 1 and a half cups of flour in grams?
Flour (all purpose)
Cups | Grams | Ounces |
---|---|---|
1/2 cup | 63 g | 2.2 oz |
2/3 cup | 83 g | 2.94 oz |
3/4 cup | 94 g | 3.31 oz |
1 cup | 125 g | 4.41 oz |
Which type of flour is best for cakes?
– All-Purpose flour – Self-Rising Flour – Bread Flour – Whole wheat Flour – Cake Flour – Pastry Flour
How many grams are in one cup of cake flour?
The weight of 1 cup cake flour is 118 grams (4 ounces). 105 grams (3 1/2 ounces) of sifted cake flour is equal to 1 cup. 200 grams (7 1/2 ounces) of brown sugar is equal to 1 cup (packed).
What is a substitute for cake flour?
– For every cup of cake flour called for in a recipe, measure out 1 level cup all-purpose flour. – Remove 2 tablespoons flour from that measurement. (Return those 2 tablespoons to the bag of flour, you don’t need them.) – Add 2 tablespoons cornstarch to the (1 cup minus 2 tablespoons) measured flour. – Whisk to combine. – Sift flour and cornstarch mixture.
1 cup of cake flour in grams
How many grams of cake flour are there in a standard US cup?
1 US cup of cake flour equals 130 grams*
Volume to ‘Weight’ Converter
Ingredient:?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺. | ||
?Please, choose an ingredient by typing its name in the left box. | ||
From (Volume Unit): | Volume Quantity: | |
?Please, select the volume unit (cup, milliliter, liter.) to which you want to convert, then select its quantity. Ex.: 1, 1/2,. | ||
To (Unit of Weight): | ||
?Please, select the weight unit (gram, ounce, etc), then press / click the ‘Calculate’ button. | ||
Significant Figures: 2 3 4 5 | ||
Results
Please keep in mind that fractions are rounded to the closest eighth fraction. The values have been rounded to three significant figures to ensure accuracy.
US cups to grams of Cake flour | ||
---|---|---|
1 US cup | = | 130 grams |
2 US cups | = | 260 grams |
4 US cups | = | 520 grams |
5 US cups | = | 649 grams |
8 US cups | = | 1040 grams |
= | 8.12 grams | |
= | 16.2 grams | |
= | 32.5 grams | |
= | 43.3 grams | |
= | 64.9 grams | |
= | 86.6 grams | |
= | 97.4 grams | |
1 |
= | 138 grams |
1 |
= | 146 grams |
1 |
= | 162 grams |
1 |
= | 173 grams |
1 |
= | 195 grams |
1 |
= | 216 grams |
1 |
= | 227 grams |
2 |
= | 268 grams |
2 |
= | 276 grams |
2 |
= | 292 grams |
2 |
= | 303 grams |
Sample Recipes Volume to Weight Conversions
FAQs on cake flour weight to volume conversion
1 US cup of cake flour equals how many grams?
1 cup of cake flour in the United States is equal to 130 grams.
How much is 130 grams of cake flour in US cups?
Approximately 130 grams of cake flour make approximately one US cup.
(*) A note on cooking ingredients measurents
- It is difficult to obtain a precise conversion of culinary materials since the density of these substances can vary greatly based on a variety of factors such as temperature, humidity, how effectively the component is packed, and so on.
- Even more confusion is created by the use of phrases such as sliced, chopped, diced, crushed, minced, and so on.
- Due to the accuracy of weight measurements over volume measurements, it is preferable to weigh dry materials rather than volume measure them.
Disclaimer
This website and its writers are not liable for any errors or omissions in the information they give, despite the fact that every effort has been taken to assure its correctness. The contents of this site are thus not fit for any usage that might endanger one’s health, money, or property in any way.
How Much Is a Cup of Flour in Grams?
- Stef published on May 19, 2015, and last updated on December 29, 2020.
- Please be aware that I may receive a profit on purchases you make through affiliate links, at no additional cost to you.
- Disclosure: If you wish to use weights while baking and the recipe creator does not provide a weight for their flour, my testing has revealed that you should use 128 grams for a cup of all-purpose flour when you want to use weights.
That is the average weight of four different brands of flour that I weighed using the procedures described here in order to determine how much a cup of flour weighs in grams per cup of flour.
Why Use Weights for Measuring Flour
- The ability to work with weights is essential if you wish to be able to transfer American recipes over to the metric measurement system (converting flour from cups to grams).
- Another consideration is that if you wish to break down a recipe to see the ratios of different ingredients, you should always do it by weight rather than volume.
- In addition, the use of weights makes it easier and more precise to adjust the size of recipes.
Testing Methodology
- If you perform a Google search, you can come across an article on Instructables that claims that a cup of all-purpose flour weights 120 grams, and this is incorrect.
- According to Allrecipes, one cup of flour weighs 128 grams.
- The Joy of Baking weighs in, estimating that one cup of flour has 130 grams.
Does it really important why there is a disparity, what number should you be using, and how much does it matter?When I was trying to figure out how much a single cup of flour weighs, I weighed 192 cups of flour!I chose to investigate three main elements that may contribute to weight variation: the method used to transfer the flour into the measuring cup, the brand of flour used, and the kind of measuring cup utilized.This is going to be a long article, so get a drink and prepare yourself.First, I’ll share my results with you.Then I address the key question of whether or not the difference in weight makes a difference.
At the end of the paper, I summarize all of my findings (skip to that section if you are short on time).
How to Fill a Measuring Cup
- Generally speaking, there are two major methods of filling measuring cups.
- The first approach is referred to as ″The Dip.″ This is the step in which you directly dip your measuring cup into the bag or container of flour.
- The second strategy is referred to as ″The Scoop.″ You will use a scoop to measure out flour from the bag or jar into your measuring cup when using this approach.
It is critical to level off the top of the measuring cup after it has been filled with liquid in both techniques.I conducted 72 tests on each technique, using a variety of flour types and measurement glasses to ensure accuracy.The averaged results are as follows: The difference in standard deviation between The Dip and The Scoop is maybe even more striking in this case.Simply said, the standard deviation is a mathematical metric that is used to quantify the degree of variation present in a set of data values.A standard deviation of 0 would indicate that I received exactly the same response every time I performed the identical task.As a result of my research, I discovered that the standard deviation for The Dip was 2.43 grams and the standard deviation for The Scoop was 1.93 grams.
The Scoop produces more consistent results than other methods.
Differences in Flour Brands
- When researching flour companies for this project, I looked at four distinct types of flour: King Arthur Flour, 365 Everyday Value Organic (Whole Foods’ own brand), Gold Medal, and Pillsbury.
- The average of measures obtained using The Dip and the Scoop Method using a range of measuring cups for each flour brand was used to calculate the brand results when comparing the different flour brands.
- According to the findings, they are as follows: Pillsbury and King Arthur Flour had a difference of 7.3 percent in their products!
Differences in Measuring Cups
- Will you obtain the same result if you use any other measuring cup instead?
- It appears as though the answer is ″no.″ The difference in standard deviation is also rather noticeable in this case.
- The standard deviation of the yellow cup was 2.80 grams, the standard deviation of the blue cup was 2.05 grams, and the standard deviation of the pink striped cup was 1.68 grams.
This is due to the circular form of the striped cup and the fact that it has a smaller rim, which I believe is responsible.This makes it easy to get the cup to the proper level.
Using a Liquid Measuring Cup
- I’m aware that some of you use a liquid measuring cup to measure dry ingredients, and I apologize for that.
- When I did this, I discovered that the standard deviation was 8.76 grams!
- Because a liquid measure cannot be leveled, it is practically difficult to obtain an exact result when using one of these instruments.
Please don’t do that.Please note that you should never use a liquid measuring cup to measure dry materials!
Do Small Weight Differences Matter?
- In summary, a small variation in weight can make a significant effect depending on your recipe.
- The greatest weight for a cup of all-purpose flour that I measured was 144 grams (King Arthur Flour using The Dip), and the lowest weight was 124 grams (King Arthur Flour using The Dip) (Pillsbury flour using The Scoop).
- That’s a difference of 20 grams in weight.
It appears to be a lot, but does it actually make a difference?I was curious, so I cooked two loaves of bread to find out.The ingredients were all measured on a scale, which I used.In one loaf, I used 124 grams of flour, while in the other, I used 144 grams.I didn’t change anything else about the design.I already knew the answer when the loaves were going through their second rise.
The loaf on the left was made using the larger measurement, whereas the loaf on the right was made using the smaller measurement.Everything else remained same.Wow!This is how the two loaves appeared after they were baked.
- (For more more on this, see King Arthur Flour’s fantastic piece about how slight adjustments in ingredient amounts may have a major impact on bread baking.) In bread making, flour is the primary component, and it interacts with the yeast and the liquid to produce the final product.
- I was curious if the difference would be as noticeable in cupcakes, where wheat is only one of several components, as it was in cookies.
- The chocolate cupcake on the left was made with a greater weight number, while the chocolate cupcake on the right was made with a lower weight number.
- Please let me know if you see a change.
They were very identical in appearance to me, and they tasted exactly the same to me.
Expert Tips and FAQs
- What is the weight of a cup of flour in grams?
- An all-purpose flour cup measures 128 grams, according to my comprehensive testing and average findings across several different flour brands.
- When following a recipe, should I measure in cups or grams?
If the flour in a recipe is measured in volume (as is the case with many dessert recipes), use cups instead of tablespoons.If a recipe is specified in weight (for example, breads, pastries, and macarons), or if the recipe calls for a certain rise time, use grams.Should I measure flour using a liquid measuring cup or a dry measuring cup?When using a liquid measuring cup, it is practically difficult to obtain an exact measurement due to the inability to level the container.Only liquids should be measured with a liquid measuring cup.How should I go about measuring flour?
What kind of measuring cup should I use?Use a measuring cup with a very clean, defined top – ideally without a lip – since it will be simpler to level and will produce more consistent results if the top is clean and defined.What is the proper way to fill a measuring cup?Pour flour into your measuring cup by scooping it out of the bag or jar with a spoon.
- Use a bench scraper or other flat edge to level off the cup when that is complete.
- Following this procedure ensures that the flour does not become too firmly packed in the measuring cup throughout the measurement process.
- I changed flour manufacturers, and my excellent recipe, which was made using cup quantities, did not come out correctly.
- What exactly am I doing incorrectly?
If you successfully prepare a dish using cups and then wish to make it again using a different brand of flour, you may need to make a tiny adjustment to the recipe to account for the differences in weights between the two brands.Try measuring one cup of flour from each brand many times and calculating the appropriate weight measurement to account for the variances in the brands’ specifications.Continue to Communicate!Join my mailing list and you’ll receive a free eBook in return!Please include me in this program!
How Much Does 1 Cup Cake Flour Weigh?
All-purpose flour has a weight of around 4 1/4 ounces and a volume of approximately 120 grams. The following chart may be used to rapidly figure out how much volume, ounces, and grams equivalents are present for a certain component in different measurements.
How Much Does A Cup Of Cake Flour Weigh In Ounces?
One cup of cake flour weighs three ounces, and one cup of cake flour weighs one pound. 53 ounces
What Does Cake Flour Weigh?
To replace cake flour for all-purpose flour, you may use an ounce of kitchen scale and an ounce of all-purpose flour, which will yield the desired result. All-purpose flour (about 4 pounds) is required. The weight of cake flour in a cup is around 4 ounces, but the weight of coffee flour in a cup is approximately 5 ounces.
How Many Grams Is 1 Cup Sifted Cake Flour?
You may produce your own cake flour by replacing 3/4 cup (85 grams) sifted bleached all-purpose flour plus 2 tablespoons (15 grams) cornstarch for one cup sifted cake flour in a standard baking recipe (100 grams).
How Much Should 1 Cup Of Cake Flour Weigh?
Printer Friendly Page | ||
Ingredent | Volume (cups) | Weight (grams) |
Butter (Salted or Unsalted) | 1/2 cup 1 cup | 113 grams 226 grams |
Flour (All purpose or plain) | 1 cup | 130 grams |
Flour (Cake) | 1 cup | 120 grams |
How Much Is 1 Cup Of Flour In Grams?
Cups | Grams | Ounces |
1/4 cup | 34 g | 1.2 oz |
1/3 cup | 45 g | 1.6 oz |
1/2 cup | 68 g | 2.4 oz |
1 cup | 136 g | 4.8 oz |
How Much Does King Arthur Cake Flour Weigh Per Cup?
One cup of King Arthur Unbleached All-Purpose Flour weighs 4 1/4 ounces (around 4 1/4 cups of regular flour) (120 grams). If you do not have access to a scale, here is how to measure by volume. If you’re working with dry components, make sure you use a dry measuring cup.
Is 1 Cup Of Flour 200g?
WHITE FLOUR – GRAMS TO CUPS | |
Grams | Cups |
50g | ¼ cup + 1 tbsp |
100g | ½ cup + 2 tbsp |
200g | 1¼ cups |
What Is The Standard Weight Of 1 Cup?
- One cup contains 236 grams of water, which is a lot of water.
- In one cup of flour, there are 125 grams of flour.
- The volume does not include any lead or feathers, but the weight does contain them.
Beyond precision, metric measures can also be used to determine ounces because scales frequently only display ounces to the quarter or eighth of an inch, meaning that 4 1/4 ounces or 10 1/8 ounces are measured, respectively.
What Does 2 Cups Flour Weigh?
In two cups of all-purpose flour from the United States, there are 240 grams of all-purpose flour.
What Does 1 Cup Cake Flour Weigh?
- On Allrecipes, it is advised that you use one cup of flour for each dish you make.
- It has a weight of 130 grams, which is equal to one cup of all-purpose flour.
- In which case, what number should you be using, and why is there a disparity, in which case, what number should you be using, and does it make any difference?
The amount of flour I used to figure out how much a single cup of flour weighs was 192 cups of flour.
Does Flour Weigh 8 Oz In A Cup?
The flour shown on the left side of the photo is 8 ounces by weight, while the flour shown on the right side is 8 ounces by volume, respectively (or 1 cup). If you were to weigh both containers, the one on the right would weigh approximately 4 1/4 ounces less than the one on the left.
How Much Does 1 Cup Of Cake Flour Weigh In Grams?
Cake flour has a weight of 115 grams per cup, making it lighter than all-purpose flour in terms of weight.
How Much Does Cup Of Cake Flour Weigh?
Ingredient | Durum Flour |
Volume | 1 cup |
Ounces | 4 3/8 |
Grams | 124 |
How Much Should 1 Cup Of Flour Weigh?
In one cup of flour, there are 125 grams of flour.
How Do You Measure Cake Flour In Grams?
- One cup of all-purpose flour contains 125 grams (4 1/2 ounces) of flour.
- In order to make all-purpose flour, you must first weigh 118 grams (4 pounds) of sifted flour.
- Bread flour weighs 130 grams (4 1/2 ounces) per cup, or 130 grams per cup of bread dough.
- 1 cup cake flour weighs 118 grams (4 ounces)
- 1 cup sifted cake flour weighs 105 grams (3 1/2 ounces)
- 1 cup (packed) brown sugar weighs 200 grams (7 1/2 ounces)
- 1 cup (sifted cake flour) weighs 105 grams (3 1/2 ounces)
What Is 1 Cup Sifted Flour?
1 cup of flour is placed in the cup of a sifter and then sieved through it. Alternatively, you might place the cup on the counter and sift it until it reaches the top of the cup with 1 cup of sifted flour in it. Then, using a metal spatula or knife, smooth off the surface.
How Do You Measure 1 Cup Sifted Flour?
In cases where the recipe specifies ″1 cup flour, sifted,″ you can sift the flour after spooning it into a measuring cup that is level with the rim. If your recipe asks for 1 cup sifted flour, you may use the sifting tool to scoop flour directly into the measuring cup, sift over it, then level off the flour at the rim if your measuring cup does not have a rim.
1 Cup of Cake Flour to Grams Conversion
Answers to the following questions: How many grams of cake flour is in one US cup? What is the gram weight of one cup of cake flour? The answer is that 1 US cup of cake flour is equal to 130 grams(*) of cake batter.
Volume to ‘Weight’ Converter
I need to convert.
↼ volume ? Enter the volume measurement quantity. The calculator accepts fractional values such as: 1/2 (half), 1/3 (1 third), etc. | |
↼ unit ? Choose the volume unit (cup, l, ml, etc.) | |
ofto | ↼ ingredient ? Choose an ingredient, or a substance, by typing its name in the box on the left. |
↼ unit ? Choose the unit of mass (weight). Then click on the ‘Calculate!’ | |
Results:
(*) All results are approximate. |
US cups of cake flour to grams Chart
US cups of cake flour to grams | ||
---|---|---|
0.1 US cup of cake flour | = | 13 grams |
1/5 US cup of cake flour | = | 26 grams |
0.3 US cup of cake flour | = | 39 grams |
0.4 US cup of cake flour | = | 52 grams |
1/2 US cup of cake flour | = | 64.9 grams |
0.6 US cup of cake flour | = | 77.9 grams |
0.7 US cup of cake flour | = | 90.9 grams |
0.8 US cup of cake flour | = | 104 grams |
0.9 US cup of cake flour | = | 117 grams |
1 US cup of cake flour | = | 130 grams |
US cups of cake flour to grams | ||
---|---|---|
1 US cup of cake flour | = | 130 grams |
1.1 US cups of cake flour | = | 143 grams |
1 1/5 US cups of cake flour | = | 156 grams |
1.3 US cups of cake flour | = | 169 grams |
1.4 US cups of cake flour | = | 182 grams |
1 1/2 US cups of cake flour | = | 195 grams |
1.6 US cups of cake flour | = | 208 grams |
1.7 US cups of cake flour | = | 221 grams |
1.8 US cups of cake flour | = | 234 grams |
1.9 US cups of cake flour | = | 247 grams |
Please keep in mind that certain figures may be rounded.
FAQs on cake flour weight to volume conversion
1 US cup of cake flour equals how many grams?
1 cup of cake flour in the United States is equal to 130 grams.
How much is 130 grams of cake flour in US cups?
1 (one) cup of cake flour is equivalent to 130 grams of cake flour.
Weight to Volume Conversions – Cooking Ingredients
Notes on ingredient measurements
- It can be difficult to obtain a correct food conversion since the qualities of the food fluctuate depending on the humidity, temperature, and how effectively the component is packaged.
- Ingredients using the adjectives sliced, minced, diced, crushed, and chopped introduce uncertainty into the measures.
- It is recommended that components be measured by weight rather than volume in order to reduce the possibility of inaccuracy.
Disclaimer
This website and its writers are not liable for any errors or omissions in the information they give, despite the fact that every effort has been taken to assure its correctness. The contents of this site are thus not fit for any usage that might endanger one’s health, money, or property in any way.
How Much Does Sifted Cake Flour Weigh?
When the cake flour is only a few pounds less in weight, it is much easier to manage. It is possible to use 252g or 25g of the ingredients on a dish and then incorporate it into the waffle batter.
How Much Does 1 Cup Sifted Cake Flour Weigh?
One cup of unsifted flour weighs 5 ounces, whereas one cup of sifted flour weighs 4 ounces. The weight of one cup of sifted flour is 5 ounces. Other components like as baking soda and powder, among others, are sieved into the flour mixture in various recipes. This is done in order to combine the materials.
Does Sifted Flour Weigh Less?
In part, this is due to the weight difference between sifted flour and flour measured after sifting, which can have an influence on the texture of baked items by as much as 20 percent or more.
Does Sifted Flour Weigh Less Than Unsifted?
In order to achieve an exact measurement of the flour, you should use a fine mesh sifter to sieve the flour before measuring. When it comes to producing dough and batter, the lighter the flour, the simpler it is to combine it with the other components.
Do You Measure Cake Flour Before Or After Sifting?
The language of the recipe is generally sufficient to address this question: If a recipe asks for ″2 cups sifted flour,″ you should sift the flour into a mixing bowl before measuring it out. If a recipe calls for ″2 cups flour, sifted,″ you should measure the flour first, then sift it after it has been measured, as seen in the picture.
How Many Grams Are In A Cup Of Sifted Cake Flour?
You may produce your own cake flour by replacing 3/4 cup (85 grams) sifted bleached all-purpose flour plus 2 tablespoons (15 grams) cornstarch for one cup sifted cake flour in a standard baking recipe (100 grams).
How Many Grams Is Sifted Flour?
This is a question for which there is no definitive solution. By referring to a measuring table, you may determine how much all-purpose flour is required. If you use a measuring cup to scoop the flour, you may end up with 180 grams or more of the ingredient.
How Many Grams Does 1 Cup Sifted Flour Weigh?
When sifted, all-purpose flour weighs 4 oz (113 grams), which is equal to one cup.
What Is 1 Cup Sifted Flour?
1 cup of flour is placed in the cup of a sifter and then sieved through it. Alternatively, you might place the cup on the counter and sift it until it reaches the top of the cup with 1 cup of sifted flour in it. Then, using a metal spatula or knife, smooth off the surface.
How Do You Measure 1 Cup Sifted Flour?
In cases where the recipe specifies ″1 cup flour, sifted,″ you can sift the flour after spooning it into a measuring cup that is level with the rim. If your recipe asks for 1 cup sifted flour, you may use the sifting tool to scoop flour directly into the measuring cup, sift over it, then level off the flour at the rim if your measuring cup does not have a rim.
Does Sifting Flour Change Weight?
In cases where the recipe specifies ″1 cup flour, sifted,″ you can sift the flour after spooning it into a measuring cup that is level with the rim.. In cases where your recipe calls for 1 cup sifted flour, you can use the sifting tool to scoop flour directly into the measuring cup and sift over it, leveling out the powder at the rim.
Why Is Sifted Flour Lighter Than Unsifted?
Pre-sifted flour is the sort of flour that is sold in bags or stacks of sacks. Fine strainers linked to measurement machines are used to break off and expand the floury stones that remain after the dough has been dusted, as in sifting. Because of its ultra-fineness, sifted flour is often substantially lighter in weight than regular flour.
How Is Sifted Flour Measured Differently?
- It is possible to end up with a different amount of flour if you measure the flour first and then sift it.
- For example, when a recipe says for ″1 cup flour, sifted,″ you should measure the flour first and then sift it.
- Sifted flour is measured to 1 cup in the same way as regular flour is measured to one cup.
One way to think about it is as follows: the comma separates two instructions (sifting and measuring).
Can I Substitute Sifted Flour For Unsifted Flour?
A higher proportion of lumps and chunks can be found in unsifted flour than can be found in pre-sifted flour. If your recipe asked for pre-sifted flour, you should be able to use it without any problems if you follow the instructions. Even if you wish to use unsifted flour in your recipe, sifting it will not be a problem.
Do You Measure Sifted Flour Before Or After?
This is a critical step that must be completed. So, if you’re reading a recipe, and it says ″1 cup sifted flour,″ you’ll want to sift the flour before you measure it. If the recipe calls for ″1 cup flour, sifted,″ you will sift after measuring.
Should I Sift Cake Flour Before Measuring?
It is essential to sift cake flour before using it, to put it another way. Because the cake flour is so fine, it clumps together readily. Although it is not always required to sift the cake flour before measuring it, some recipes call for it to be done after the flour has been measured.
How Do You Measure Cake Flour?
- To begin, fluff up the flour in the bag or canister using your hands. It is quite easy for flour to settle and become tightly packed inside the bag or container
- The second step is spooning the flour into the measuring cup..
- Scrape the top of the measuring cup with a knife to even out the flour and make it even.
Why Do We Sift Flour Before Measuring?
It was found that by eliminating the bigger particles that might potentially result in thickly textured baked products or even baked goods that would sink in the centre, flour was more likely to produce consistent outcomes across a wide range of recipes.
Does Sifting Flour Make A Difference In Cakes?
- Dust and grime from the ground are removed from the flour by sifting.
- The use of sifted flour in the preparation of dough or the formation of cake batter makes it simpler to mix the other components than the use of coarse flour.
- As flour is sifted with other dry ingredients, such as cocoa powder, this aids in the uniform mixing of the components before they are combined with the rest of the ingredients.
Weight Vs.Volume Measurement – Joyofbaking.com *Demo Video*
As you know, baking is about precision and accuracy and that’s why I’ve always been an advocate of weight measurements. As you’ve probably noticed, all the recipes on joyofbaking.com give both volume and weight measurements. For example if a recipe calls for all purpose flour, it is written ″1 cup (130 grams) all purpose flour″. The reason I write recipes in this way is that depending on where you live you may use volume (cup) measurements or you may weigh (grams) your ingredients. I believe the reason home bakers in the United States haven’t adopted weight measurements is because digital scales were once hard to find and if you could find one, they were expensive. This is not the case any longer. Today you can find digital scales on line or in most stores that sell kitchen equipment. And what is amazing is that some brands of digital scales sell for less than twenty dollars. That’s about the same price as a good set of stainless steel measuring cups. Professionals seldom measure their ingredients by volume (cups). They usually prefer measuring by weight, and there are many reasons for this. Baking is not like cooking where you can add a little extra of this ingredient or leave out that ingredient. Baking is all about precision and accuracy so that you can achieve consistent results. And there are so many variables when baking – your ingredients, how you measure your ingredients, the mixing technique, your pans, temperature and humidity, and your oven. Some of these variables are hard to control, but you can control accuracy by weighing ingredients. Unfortunately this is not always true when measuring by volume (cups), especially with dry ingredients. One excellent example is flour. If you ″dip″ the measuring cup into the flour bag you will get a different amount of flour than if you ″spoon″ the flour into your measuring cup. This is because flour tends to compact with transportation and storage and there is also the problem of humidity affecting its’ density (volume). However, neither of these things will affect the weight of flour. Because a 130 grams of flour is always 130 grams of flour. Weighing ingredients is about accuracy, but it’s also makes things quicker and easier. A scale is so simple to use. All you need to do is ‘zero’ your scale, place the ingredient on the scale, and you’re done. You can even weigh one ingredient after another, in the same bowl, by just ″zeroing″ your scale. No need to worry anymore about whether you should ″dip″ or ″spoon″ your flour into your measuring cup. Lastly, you may wonder why I use ‘grams’ (metric) instead of ‘ounces’ when I live in the United States where metric is not used. The reason is ‘gram’ measurements are so much easier to work with. You can scale a recipe up or down with little effort. But the major reason is because the word ″ounce″ can refer to both volume (capacity) and weight (mass). There are ‘weight’ ounces and there are ‘fluid’ ounces. For example, you can have 4 ounces of flour (weight) and 4 fluid ounces of milk (volume). Totally different things. And speaking of the metric system. Another question often asked is why does 1 cup of flour weigh 130 grams while 1 cup of granulated white sugar weighs 200 grams, when they are both 1 cup measurements? The answer is easily explained when you think about 1 cup of feathers and 1 cup of rocks. Everyone knows these two things don’t weigh the same amount even though they have the same volume. The same holds true foringredients as density, therefore weight, does vary from ingredient to ingredient. Hopefully you will try weighing, at least your dry ingredients. Below is a chart listing some commonly used dry ingredients with their corresponding volume and weight measurements. While this chart is by no means complete, it’s a good start and feel free to add your own list of ingredients and their weights for easy reference. The weight measurements listed for each ingredient have been used to test all the recipes on the site. |
VOLUME & WEIGHT EQUIVALENCIES
- The volume of most liquids (water, juice, milk, cream, etc.) is converted from imperial to metric using the following formula: 1 cup equals 250 mL
- 34 cup equals 175 mL
- 12 cup equals 125 mL
- 13 cup equals 80 mL
- 14 cup equals 60 mL
- 2 Tbsp equals 30 mL
Butter & other fats
1 cup | 225 g |
½ cup | 115 g |
1⁄3 cup | 75 g |
¼ cup | 60 g |
2 Tbsp | 30 g |
Virgin coconut oil | 1 cup = 225 g |
Vegetable shortening | 1 cup = 205 g |
Flours
All-purpose flourBread Flour | 1 cup = 150 g |
---|---|
½ cup = 75 g | |
1⁄3 cup = 50 g | |
¼ cup = 37 g | |
Cake & Pastry Flour | |
½ cup = 65 g | |
1⁄3 cup = 45 g | |
¼ cup = 32 g | |
Whole Wheat Flour | 1 cup = 120 g |
Rye Flour | 1 cup = 120 g |
Rice flour | 1 cup = 135 g |
---|---|
Buckwheat flour | 1 cup = 112 g |
Coconut flour | 1 cup = 150 g |
Millet flour | 1 cup = 120 g |
Sorghum flour | 1 cup = 136 g |
Cornstarch | 1 cup = 120 g1/2 cup = 60 g1/4 cup = 30 g2 Tbsp = 15 g |
---|---|
Potato starch | 1 cup = 190 g |
Tapioca starch | 1 cup = 160 g |
Cocoa powder | 1 cup = 120 g |
---|---|
Rolled Oats | 1 cup = 100 g |
SUGARS & LIQUID SWEETENERS
Granulated SugarLight Brown SugarDark Brown Sugar | 1 cup = 200 g |
---|---|
½ cup = 100 g | |
1⁄3 cup = 67 g | |
¼ cup = 50 g | |
2 Tbsp = 25 g | |
Superfine sugarCaster sugar | 1 cup = 225 g |
½ cup = 115 g | |
1⁄3 cup = 70 g | |
¼ cup = 60 g | |
2 Tbsp = 30 g | |
Icing sugar (Powdered sugar or Confectioners’ sugar) | 1 cup = 130 g |
½ cup = 65 g | |
1⁄3 cup = 45 g | |
¼ cup = 32 g | |
Coconut palm sugar | 1 cup = 170 g |
Honey | 1 cup = 300 g |
---|---|
Molasses | 1 cup = 260 g |
Corn syrup | 1 cup = 325 g |
Dairy
Yoghurt | 1 cup = 250 g |
---|---|
Sour cream | 1 cup = 250 g |
Ricotta cheese | 1 cup = 250 g |
Mascarpone cheese | 1 cup = 240 g |
Grated Cheddar cheese | 1 cup = 90 g |
Grated Parmesan cheese | 1 cup = 100 g |
Condensed Milk | 1 cup = 310 g |
Eggs
1 large egg (no shell) | 50 g |
---|---|
1 large egg yolk | 20 g |
1 large egg white | 30 g |
Nuts & Seeds
Ground almonds | 1 cup = 120 g |
---|---|
Whole almonds | 1 cup = 160 g |
Sliced almonds | 1 cup = 110 g |
Whole hazelnuts | 1 cup = 135 g |
Pecan halves | 1 cup = 100 g |
Pecan pieces | 1 cup = 140 g |
Walnut halves | 1 cup = 100 g |
Walnut pieces | 1 cup = 140 g |
Whole peanuts | 1 cup = 110 g |
Chopped peanuts | 1 cup = 120 g |
Pumpkin seeds | 1 cup = 120 g |
Sunflower seeds | 1 cup = 130 g |
Sesame seeds | 1 cup = 140 g |
Poppy seeds | 1 cup = 140 g |
Whole flaxseed | 1 cup = 150 g |
Ground flaxseed | 1 cup = 135 g |
Fruits
Dried Fruits
Raisins | 1 cup = 150 g |
---|---|
Dried cranberries | 1 cup = 140 g |
Dried currants | 1 cup = 160 g |
Dried cherries | 1 cup = 140 g |
Dried blueberries | 1 cup = 150 g |
Dried apricots | 1 cup = 130 g |
Prunes | 1 cup = 150 g |
Whole dates | 1 cup = 150 g |
Chopped dates | 1 cup = 150 g |
Strawberries (sliced) | 1 cup = 280 g |
---|---|
Raspberries | 1 cup = 125 g |
Blueberries | 1 cup = 125 g |
Cranberries | 1 cup = 36 g |
Apples, (peeled & sliced) | 1 cup = 175 g |
Raspberries | 1 cup = 150 g |
---|---|
Blueberries | 1 cup = 150 g |
Cranberries | 1 cup = 110 g |
Other Ingredients
Peanut butter | 1 cup = 250 g |
---|---|
Almond butter | 1 cup = 240 g |
Graham crumbs | 1 cup = 125 g |
Chocolate chips | 1 cup = 175 g |
Skor toffee bits | 1 cup = 160 g |
Coconut (flaked or shredded) | 1 cup = 100 g |
Fresh cranberries | 1 cup = 110 g |
Pumpkin puree | 1 cup = 250 g |
Applesauce | 1 cup = 250 g |
SMALL MEASURE ITEMS
Dry yeast | 1 pkg (2 ¼ tsp) = 7 g |
---|---|
Gelatin powder | 2 tsp = 7 g = 1 pkg1 tsp = 3.5 g |
Skim milk powder | 1 Tbsp = 7 g |
Freshly grated ginger | 1 Tbsp = 6 g |
Finely grated lemon zest | 1 Tbsp = 6 g |
Baking powder | 1 tsp = 3 g |
Baking soda | 1 tsp = 5 g |
Salt (fine) | 1 tsp = 5 g |
Cinnamon & other spices(allspice, nutmeg, clove etc) | 1 tsp = 3 g |
Cake Flour us cup to oz converter for culinary teaching and diet.
The major breadcrumbs Menu of flourscake flour menu of US cups
Amount: 1 US cup (us cup) of cake flour volumeEquals: 3.53 ounces (oz) in cake flour mass
- Calculate the number of ounces of cake flour in one US cup unit.
- The cake flour converter is intended for use by chefs and bakers, culinary arts programs, students, and individuals at home.
- Switching from ounces to US cups and back again is possible.
CONVERT: between several different cake flour measurement units – see the full list here.The converter for all flour varieties is available here.You can convert between US cup (us cup) and ounces (oz) of cake flour culinary measurement units, but not the other way around, from ounces into US cups.This online culinary cake flour from US cup into oz converter is a useful tool not only for experienced qualified experts in the food industry and trained chefs in state-of-the-art commercial kitchens, but it is also for the general public to use.
Other applications of this cake flour converter are.
- As a result of the above-mentioned units conversion service it provides, this cake flour converter has also proven to be useful as a teaching tool and for practicing US cups and ounces (us cup vs.
- oz) conversion exercises by new culinarians and students (in classrooms or at home kitchens) who have been learning this particular cooking mastery art at culinary colleges, in schools of culinary arts, and all other kinds of culinary training for converting weights and liquid/fluid volume me The unit symbols for these two cake flour measurements that are utilized by worldwide culinary educational institutes and training are as follows: The short brevis unit sign for the US cup is represented by the prefix or abbreviation (abbr.) us cup.
- The unit sign for ounce is represented by the prefix or abbreviation (short abbr.
brevis) oz.
One US cup of cake flour converted to ounce equals to 3.53 oz
- How many ounces of cake flour are included within a standard US cup?
- The answer is that the change of one us cup (US cup) unit in a cake flour measure translates to a change of 3.53 oz (ounce) in the comparable measure and for the same type of cake flour.
- Professional cooks usually make certain that they obtain the most exact unit conversion results when measuring their materials, because their success in excellent cooking is dependent on it.
When it comes to specialty cuisine, the amount of cake flour used might be critical.The law in the culinary profession is that if there is an exact measure in us cup – US cups for cake flour, it is the rule that the US cup portion number is converted to the equivalent amount in oz – ounces of cake flour totally perfectly.It’s almost like an insurance policy for the master chef, ensuring that all of the dishes are always prepared to perfection.Which number of ounces of cake flour are included in one US cup (us cup) in metric units of ounces (oz)?Alternatively, how many ounces of cake flour are in one US cup?To connect to this cake flour – US cup to ounces on line culinary converter for the solution, simply cut and paste the following into your browser’s address bar.
The following will show as the URL to this tool: Culinary cake flour conversion from US cup (us cup) to ounces (oz) conversion.Link: I’ve done my best to put up this website for you; please provide feedback to let me know how much you liked your stay.
Baking Ingredient Conversions – 1 Cup, 1/2 Cup, 1/3 Cup to Grams, Ounces
- This website can be used as a resource for converting between US cups, grams, ounces, pounds, tablespoons, and teaspoons, among other things.
- When measuring components by weight (grams or ounces) rather than volume (cups or tablespoons), more accurate results are frequently obtained.
- It is vital to remember that the conversion of cups to grams is based on the density of the substance and how tightly it is packed into the cup, among other factors (which can sometimes vary widely).
Packing an item into a cup or tapping the cup can increase the available yield, and hence the weight, by 15-20 percent as compared to just scooping the component out of the cup alone.The following sources were used to calculate ingredient conversions and densities: The Cake Bible (Rose Levy Beranbaum, 1988), Modern Domestic, and the Food and Agricultural Organization of the United Nations.Ingredients: All-Purpose Flour (AP Flour), Bread Flour (Bread Flour), Cake Flour (Cake Flour), Pastry Flour (Pastry Flour), Whole-wheat Flour (Wheat Flour), Cornflour (cornstarch), Granulated Sugar (Caster Sugar), Brown Sugar (Packed), Powdered Sugar (Un-Sifted), Honey, Butter (Margarine), Milk, Greek Yogurt (G (uncooked) Advertisements
Flour (cups, grams, ounces, tablespoons)
The following are estimates for the amount of flour needed.Cup measures are based on the assumption that the flour is spooned into the cup.Use of the ‘dip and sweep’ approach may need an increase of 15-20 percent in the weight of your grams, ounces, and pounds.If you sift before measuring, you should expect to see a reduction of around 5% in the figure.The spoon approximations are based on the use of a flat spoon rather than a heaping spoon.You might be interested to know that we have an article dedicated to the question of how many cups of flour are in a pound.
All Purpose Flour
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 125 g | 4.41 oz | 0.28 lb |
1/2 Cup | 62.5 g | 2.2 oz | 0.14 lb |
1/3 Cup | 41.67 g | 1.47 oz | 0.09 lb |
1/4 Cup | 31.25 g | 1.1 oz | 0.07 lb |
Tablespoon | 7.81 g | 0.28 oz | |
Teaspoon | 2.6 g | 0.09 oz | |
back to ingredients list |
Bread Flour
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 130 g | 4.59 oz | 0.29 lb |
1/2 Cup | 65 g | 2.29 oz | 0.14 lb |
1/3 Cup | 43.33 g | 1.53 oz | 0.1 lb |
1/4 Cup | 32.5 g | 1.15 oz | 0.07 lb |
Tablespoon | 8.13 g | 0.29 oz | |
Teaspoon | 2.71 g | 0.1 oz | |
back to ingredients list |
Cake Flour
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 114 g | 4.02 oz | 0.25 lb |
1/2 Cup | 57 g | 2.01 oz | 0.13 lb |
1/3 Cup | 38 g | 1.34 oz | 0.08 lb |
1/4 Cup | 28.5 g | 1.01 oz | 0.06 lb |
Tablespoon | 7.13 g | 0.25 oz | |
Teaspoon | 2.38 g | 0.08 oz | |
back to ingredients list |
Pastry Flour
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 106 g | 3.74 oz | 0.23 lb |
1/2 Cup | 53 g | 1.87 oz | 0.12 lb |
1/3 Cup | 35.33 g | 1.25 oz | 0.08 lb |
1/4 Cup | 26.5 g | 0.93 oz | 0.06 lb |
Tablespoon | 6.63 g | 0.23 oz | |
Teaspoon | 2.21 g | 0.08 oz | |
back to ingredients list |
Whole-wheat Flour
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 113 g | 3.99 oz | 0.25 lb |
1/2 Cup | 56.5 g | 1.99 oz | 0.12 lb |
1/3 Cup | 37.67 g | 1.33 oz | 0.08 lb |
1/4 Cup | 28.25 g | 1 oz | 0.06 lb |
Tablespoon | 7.06 g | 0.25 oz | |
Teaspoon | 2.35 g | 0.08 oz | |
back to ingredients list |
Cornflour (cornstarch)
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 125 g | 4.41 oz | 0.28 lb |
1/2 Cup | 62.5 g | 2.2 oz | 0.14 lb |
1/3 Cup | 41.67 g | 1.47 oz | 0.09 lb |
1/4 Cup | 31.25 g | 1.1 oz | 0.07 lb |
Tablespoon | 7.81 g | 0.28 oz | |
Teaspoon | 2.6 g | 0.09 oz | |
back to ingredients list |
Sugar and sweeteners (cups, grams, ounces, tablespoons)
The following are estimates for sugar and sweeteners based on available data. Measurements in cups are made with the assumption that your ingredient is spooned into the cup. The spoon approximations are based on the use of a flat spoon rather than a heaping spoon. In addition, we have an article that examines how many cups of sugar are contained in a pound of sugar.
Granulated Sugar
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 201 g | 7.09 oz | 0.44 lb |
1/2 Cup | 100.5 g | 3.55 oz | 0.22 lb |
1/3 Cup | 67 g | 2.36 oz | 0.15 lb |
1/4 Cup | 50.25 g | 1.77 oz | 0.11 lb |
Tablespoon | 12.56 g | 0.44 oz | |
Teaspoon | 4.19 g | 0.15 oz | |
back to ingredients list |
Caster Sugar
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 224 g | 7.9 oz | 0.49 lb |
1/2 Cup | 112 g | 3.95 oz | 0.25 lb |
1/3 Cup | 74.67 g | 2.63 oz | 0.16 lb |
1/4 Cup | 56 g | 1.98 oz | 0.12 lb |
Tablespoon | 14 g | 0.49 oz | |
Teaspoon | 4.67 g | 0.16 oz | |
back to ingredients list |
Brown Sugar (packed)
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 195 g | 6.88 oz | 0.43 lb |
1/2 Cup | 97.5 g | 3.44 oz | 0.21 lb |
1/3 Cup | 65 g | 2.29 oz | 0.14 lb |
1/4 Cup | 48.75 g | 1.72 oz | 0.11 lb |
Tablespoon | 12.19 g | 0.43 oz | |
Teaspoon | 4.06 g | 0.14 oz | |
back to ingredients list |
Powdered Sugar (unsifted)
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 121 g | 4.27 oz | 0.27 lb |
1/2 Cup | 60.5 g | 2.13 oz | 0.13 lb |
1/3 Cup | 40.33 g | 1.42 oz | 0.09 lb |
1/4 Cup | 30.25 g | 1.07 oz | 0.07 lb |
Tablespoon | 7.56 g | 0.27 oz | |
Teaspoon | 2.52 g | 0.09 oz | |
back to ingredients list |
Honey
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 336 g | 11.85 oz | 0.74 lb |
1/2 Cup | 168 g | 5.93 oz | 0.37 lb |
1/3 Cup | 112 g | 3.95 oz | 0.25 lb |
1/4 Cup | 84 g | 2.96 oz | 0.19 lb |
Tablespoon | 21 g | 0.74 oz | |
Teaspoon | 7 g | 0.25 oz | |
back to ingredients list |
Advertisement
Fats and liquids (cups, grams, ounces, tablespoons)
The following are estimates for fats and liquids in different proportions. Measurements in cups are made with the assumption that your ingredient is spooned into the cup. The spoon approximations are based on the use of a flat spoon rather than a heaping spoon.
Butter
Take note that we also offer a stick of butter to grams of butter converter.
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 227 g | 8.01 oz | 0.5 lb |
1/2 Cup | 113.5 g | 4 oz | 0.25 lb |
1/3 Cup | 75.67 g | 2.67 oz | 0.17 lb |
1/4 Cup | 56.75 g | 2 oz | 0.13 lb |
Tablespoon | 14.19 g | 0.5 oz | |
Teaspoon | 4.73 g | 0.17 oz | |
back to ingredients list |
Margarine
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 230 g | 8.11 oz | 0.51 lb |
1/2 Cup | 115 g | 4.06 oz | 0.25 lb |
1/3 Cup | 76.67 g | 2.7 oz | 0.17 lb |
1/4 Cup | 57.5 g | 2.03 oz | 0.13 lb |
Tablespoon | 14.38 g | 0.51 oz | |
Teaspoon | 4.79 g | 0.17 oz | |
back to ingredients list |
Milk
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 245 g | 8.64 oz | 0.54 lb |
1/2 Cup | 122.5 g | 4.32 oz | 0.27 lb |
1/3 Cup | 81.67 g | 2.88 oz | 0.18 lb |
1/4 Cup | 61.25 g | 2.16 oz | 0.14 lb |
Tablespoon | 15.31 g | 0.54 oz | |
Teaspoon | 5.1 g | 0.18 oz | |
back to ingredients list |
Yogurt (Greek)
Cup/Spoon | Grams | Ounces | Pounds |
---|---|---|---|
1 Cup | 227 g | 8.01 oz | 0.5 lb |
1/2 Cup | 113.5 g | 4 oz | 0.25 lb
detector |