grams oz piece (1/8 of 18 oz cake) Nutrition Facts. For a Serving Size of 1 piece (1/8 of 18 oz cake) ( 64 g) How many calories are in Chocolate cake? Amount of calories in Chocolate cake: Calories 249. Calories from Fat 115.5 ( 46.4 %) % Daily Value *.
How many calories are in a large piece of chocolate cake?
Chocolate cake. Commercially prepared with chocolate frosting. 1 piece (1/8 of 18 oz cake) 249.0 calories. 33.8 grams carbs. 12.8 grams fat. 2.2 grams protein.
Is a slice of chocolate cake healthy?
Chocolate cake does contain a basic amount of most nutrients, most notably iron, manganese, fiber and copper, however it is not a food that should be eaten for nutritional purposes. A slice once every so often as a treat won’t do you any harm.
What are the ingredients in a chocolate cake?
Made with an ideal combination of flour, butter and condensed milk, this cake has a wonderfully rich texture – not to forget the memorable flavour derived from cocoa and vanilla. A recipe that is definitely worth trying! Is Chocolate Cake healthy?
How many calories are in a slice of Chocolate Cake?
How to burn 283 calories that come from Chocolate Cake?
| Value per per slice | % Daily Values | |
|---|---|---|
| Energy | 283 cal | 14% |
| Protein | 5.4 g | 10% |
| Carbohydrates | 32.2 g | 11% |
| Fiber | 0.6 g | 2% |
How many calories are in a slice of Chocolate Cake with icing?
506 Calories
| Fat | 22.6 g |
|---|---|
| Carbs | 75.3 g |
| Fiber | 3.9 g |
| Protein | 5.7 g |
How much calories does a whole Chocolate Cake have?
Average calories in chocolate cake
The main ingredients of a chocolate cake include chocolate, milk and sugar. The average calories in a piece (100 g) of chocolate cake will make up for about 360 calories.
How many calories are in an average slice of cake?
A slice of cake as depicted on a typical box averaged 244 calories, about equal to the calories listed as a recommended serving.
Can I eat cake on a diet?
The truth, experts say, is that you can have your weight loss and eat cake, too — as long as you ‘cheat’ on your diet the sensible way. Taking away a person’s favorite foods can be the death knell to a diet, says David NW.
Is Chocolate Cake unhealthy?
“Eating just cake for breakfast lacks protein and has too much sugar, which would end up creating an insulin spike and cause a sugar crash later on. It’s not a satisfactory breakfast and is also a plain bad dietary habit if it becomes regular!”
Can I eat Chocolate Cake on a diet?
Scientists have revealed that eating chocolate cake as part of a full breakfast can actually help you to shift those stubborn pounds. The Irish Independent reports that new research reveals that having dessert, along with a traditional fry up, can help you to burn off extra weight.
How many calories are in a 2×2 Chocolate Cake?
A small 2- by 2-inch slice of frosted sheet cake ranges in calories from 175 to 270, depending on the recipe used. One of the easiest ways to reduce the calories in your slice of cake is to change the topping. A tablespoon of creamy chocolate frosting has about 82 calories.
How big is a serving of Chocolate Cake?
Commercially prepared with chocolate frosting
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 piece (1/8 of 18 oz cake) (64g) | |
| How many calories are in Chocolate cake? Amount of calories in Chocolate cake: Calories 249 | Calories from Fat 115.5 (46.4%) |
| % Daily Value * |
How many calories are in a large piece of cake?
But something’s missing. The researchers found that the typical slice of Betty Crocker cake was 535 calories, once you included the frosting.
How much is a slice of Chocolate Cake?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 5 Ounce-weight (141.75g) | |
| How many calories are in Chocolate Cake – Slice? Amount of calories in Chocolate Cake – Slice: Calories 570 | Calories from Fat 297 (52.1%) |
| % Daily Value * | |
| How much fat is in Chocolate Cake – Slice? Amount of fat in Chocolate Cake – Slice: Total Fat 33g | – |
How many calories are in a large chocolate fudge cake?
Safeway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (93g) | |
| How many calories are in Chocolate Fudge Cake? Amount of calories in Chocolate Fudge Cake: Calories 375 | Calories from Fat 159.3 (42.5%) |
| % Daily Value * | |
| How much fat is in Chocolate Fudge Cake? Amount of fat in Chocolate Fudge Cake: Total Fat 17.7g | – |
Does cake make you fat?
First of all, it is quite possible to eat cake only rarely, while enjoying a diet full of healthy food and while pursuing an active lifestyle involving plenty of exercise. Such a combination is actually very good for you and won’t make you fat. In fact, it is probably one of the healthiest lifestyles out there.
Which cake has the least calories?
Here the cake with the fewest calories is the ‘Naked Chocolate Cake’. Often stunning naked chocolate cakes are made with less sugar and fat and have fewer calories. The trick to making a delicious chocolate naked cake is using good-quality chocolate and a flavorful sugar substitute.
How many calories are in a slice of Chocolate Cake without icing?
There are 340 calories in 1 piece of Chocolate Cake (Without Frosting).
How many calories does a full chocolate cake have?
The following given information is about calories in chocolate cake: Vrooman is a one of the most well known company for chocolate cakes. 1 serving of Vrooman chocolate cake contains 320 calories. Out of these 320 calories, 25% come from total fat, 9% come from sodium and 14% is contributed by total carbohydrates.
Is there a low carb chocolate cake?
Since consumers are unlikely to give up their cookies, they now can try Keto Queen Kreations’ tasty low-carb cookies, including Chocolate Chip cookies, which are America’s most popular cookie. PALM BEACH, FL, Oct. 27, 2021 (GLOBE NEWSWIRE) — Keto Queen Kreations announced this week its most popular low-carb bake mixes:
Eat This Much, your personal diet assistant
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Chocolate cake? Amount of calories in Chocolate cake: Calories | Calories from Fat(%) |
| % Daily Value * | |
| How much fat is in Chocolate cake? Amount of fat in Chocolate cake: Total Fat | |
| How much saturated fat is in Chocolate cake? Amount of saturated fat in Chocolate cake: Saturated fat | |
| How much monounsaturated fat is in Chocolate cake? Amount of monounsaturated fat in Chocolate cake: Monounsaturated fat | |
| How much polyunsaturated fat is in Chocolate cake? Amount of polyunsaturated fat in Chocolate cake: Polyunsaturated fat | |
| How much trans fat is in Chocolate cake? Amount of trans fat in Chocolate cake: Trans fat | |
| How much cholesterol is in Chocolate cake? Amount of cholesterol in Chocolate cake: Cholesterol | |
| How much sodium is in Chocolate cake? Amount of sodium in Chocolate cake: Sodium | |
| How much potassium is in Chocolate cake? Amount of potassium in Chocolate cake: Potassium | |
| How many carbs are in Chocolate cake? Amount of carbs in Chocolate cake: Carbohydrates | |
| How many net carbs are in Chocolate cake? Amount of net carbs in Chocolate cake: Net carbs | |
| How much sugar is in Chocolate cake? Amount of sugar in Chocolate cake: Sugar | |
| How much fiber is in Chocolate cake? Amount of fiber in Chocolate cake: Fiber | |
| How much glucose is in Chocolate cake? Amount of glucose in Chocolate cake: Glucose | |
| How much fructose is in Chocolate cake? Amount of fructose in Chocolate cake: Fructose | |
| How much lactose is in Chocolate cake? Amount of lactose in Chocolate cake: Lactose | |
| How much maltose is in Chocolate cake? Amount of maltose in Chocolate cake: Maltose | |
| How much sucrose is in Chocolate cake? Amount of sucrose in Chocolate cake: Sucrose | |
| How much protein is in Chocolate cake? Amount of protein in Chocolate cake: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Chocolate cake? Amount of Vitamin A in Chocolate cake: Vitamin A | |
| How much Vitamin A IU is in Chocolate cake? Amount of Vitamin A IU in Chocolate cake: Vitamin A IU | |
| How much Vitamin B6 is in Chocolate cake? Amount of Vitamin B6 in Chocolate cake: Vitamin B6 | |
| How much Vitamin B12 is in Chocolate cake? Amount of Vitamin B12 in Chocolate cake: Vitamin B12 | |
| How much Vitamin C is in Chocolate cake? Amount of Vitamin C in Chocolate cake: Vitamin C | |
| How much Vitamin D is in Chocolate cake? Amount of Vitamin D in Chocolate cake: Vitamin D | |
| How much Vitamin D IU is in Chocolate cake? Amount of Vitamin D IU in Chocolate cake: Vitamin D IU | |
| How much Vitamin E is in Chocolate cake? Amount of Vitamin E in Chocolate cake: Vitamin E | |
| How much Vitamin K is in Chocolate cake? Amount of Vitamin K in Chocolate cake: Vitamin K | |
| How much Caffeine is in Chocolate cake? Amount of Caffeine in Chocolate cake: Caffeine | |
| How much Calcium is in Chocolate cake? Amount of Calcium in Chocolate cake: Calcium | |
| How much Iron is in Chocolate cake? Amount of Iron in Chocolate cake: Iron | |
| How much Magnesium is in Chocolate cake? Amount of Magnesium in Chocolate cake: Magnesium | |
| How much Phosphorus is in Chocolate cake? Amount of Phosphorus in Chocolate cake: Phosphorus | |
| How much Zinc is in Chocolate cake? Amount of Zinc in Chocolate cake: Zinc | |
| How much Copper is in Chocolate cake? Amount of Copper in Chocolate cake: Copper | |
| How much Manganese is in Chocolate cake? Amount of Manganese in Chocolate cake: Manganese | |
| How much Selenium is in Chocolate cake? Amount of Selenium in Chocolate cake: Selenium | |
| How much Retinol is in Chocolate cake? Amount of Retinol in Chocolate cake: Retinol | |
| How much Lycopene is in Chocolate cake? Amount of Lycopene in Chocolate cake: Lycopene | |
| How much Thiamine is in Chocolate cake? Amount of Thiamine in Chocolate cake: Thiamine | |
| How much Riboflavin is in Chocolate cake? Amount of Riboflavin in Chocolate cake: Riboflavin | |
| How much Niacin is in Chocolate cake? Amount of Niacin in Chocolate cake: Niacin | |
| How much Folate is in Chocolate cake? Amount of Folate in Chocolate cake: Folate | |
| How much Choline is in Chocolate cake? Amount of Choline in Chocolate cake: Choline | |
| How much Betaine is in Chocolate cake? Amount of Betaine in Chocolate cake: Betaine | |
| How much Water is in Chocolate cake? Amount of Water in Chocolate cake: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Chocolate cake? Amount of Alpha Lipoic Acid (ALA) in Chocolate cake: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Chocolate cake? Amount of Total Omega 3 in Chocolate cake: Total Omega 3 | |
| How much Total Omega 6 is in Chocolate cake? Amount of Total Omega 6 in Chocolate cake: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Chocolate cake? Amount of Tryptophan in Chocolate cake: Tryptophan | |
| How much Threonine is in Chocolate cake? Amount of Threonine in Chocolate cake: Threonine | |
| How much Isoleucine is in Chocolate cake? Amount of Isoleucine in Chocolate cake: Isoleucine | |
| How much Leucine is in Chocolate cake? Amount of Leucine in Chocolate cake: Leucine | |
| How much Lysine is in Chocolate cake? Amount of Lysine in Chocolate cake: Lysine | |
| How much Methionine is in Chocolate cake? Amount of Methionine in Chocolate cake: Methionine | |
| How much Cystine is in Chocolate cake? Amount of Cystine in Chocolate cake: Cystine | |
| How much Phenylalanine is in Chocolate cake? Amount of Phenylalanine in Chocolate cake: Phenylalanine | |
| How much Tyrosine is in Chocolate cake? Amount of Tyrosine in Chocolate cake: Tyrosine | |
| How much Valine is in Chocolate cake? Amount of Valine in Chocolate cake: Valine | |
| How much Arginine is in Chocolate cake? Amount of Arginine in Chocolate cake: Arginine | |
| How much Histidine is in Chocolate cake? Amount of Histidine in Chocolate cake: Histidine | |
| How much Alanine is in Chocolate cake? Amount of Alanine in Chocolate cake: Alanine | |
| How much Aspartic acid is in Chocolate cake? Amount of Aspartic acid in Chocolate cake: Aspartic acid | |
| How much Glutamic acid is in Chocolate cake? Amount of Glutamic acid in Chocolate cake: Glutamic acid | |
| How much Glycine is in Chocolate cake? Amount of Glycine in Chocolate cake: Glycine | |
| How much Proline is in Chocolate cake? Amount of Proline in Chocolate cake: Proline | |
| How much Serine is in Chocolate cake? Amount of Serine in Chocolate cake: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
Calories in 1 piece of Chocolate Cake (with Chocolate Frosting) and Nutrition Facts
| Food database and calorie counter | Source: USDA |
1 piece (1/8 18 oz cake)
| Nutrition Facts |
| Serving Size | 1 piece (1/8 of 18 oz cake) |
Per serving: 235 calories, which is 235 percent of the daily recommended intake * Total fat 10.5g (13 percent saturated fat) 3.053g (total fat 10.5g) 1.181g Polyunsaturated Fat 1.181g Monounsaturated Fat 5.606g 15 percent trans fat Cholesterol is 27 milligrams.Sodium (214mg/kg) is 9 percent.34.94 grams of total carbohydrate (9 percent).
1.8g of dietary fiber (13 percent).6 percent of the calories come from sugar.- 2.62 g of protein 28 milligrams of calcium per day in the form of vitamin D The amount of iron in 2 percent is 1.41mg.Potassium (at 8%): 128 milligram Vitamin A (17mcg) at 3% concentration 0.2 percent Vitamin C 0.1 milligrams 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.The most recent update was made on February 4, 2008 at 5:08 a.m.
FatSecret Platform API is the source of this information.
| 12% | of RDI* (235 calories) |
| Calorie Breakdown: Carbohydrate (57%)Fat (39%)Protein (4%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 235 | Fat 10.5g | Carbs 34.94g | Protein 2.62g |
| There are 235 calories in 1 piece of Chocolate Cake (with Chocolate Frosting). |
| Calorie breakdown: 39% fat, 57% carbs, 4% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 104 |
| 1 piece (1/8 18 oz cake) | 235 |
| 100 g | 367 |
Related Types of Chocolate Cake:
| Chocolate Cake (Without Frosting) | |
| Chocolate Angel Food Cake | |
| Chocolate Pound Cake | |
| Chocolate Sponge Cake | |
| Chocolate Chiffon Cake | |
| view more chocolate cake nutritional info |
Related Types of Cakes:
| Angelfood Cake | |
| Butter Pound Cake | |
| Cheesecake | |
| Sponge Cake | |
| view more cakes nutritional info |
Desserts and other related foods
See Also:
| Chocolate Devil’s Food or Fudge Cake (Home Recipe or Purchased) | |
| Fresh & Easy Chocolate Cake with Chocolate Frosting | |
| Golden Corral Chocolate Cake with Chocolate Frosting | |
| Golden Corral Gourmet Chocolate Cake with Chocolate Frosting | |
| Cherry Fudge Cake (with Chocolate Frosting) | |
| view more results |
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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
How Many Calories in Chocolate Cake?
The fact that you have arrived at this page indicates that you are interested in finding out how many calories are in chocolate cake.Along with this famous dessert and pleasure, we have the calorific and nutritional content of hundreds of other foods and beverages that make up your diet, which you can find across the site.If you’d like to understand more about the nutritional value of chocolate cake, please visit this page.
How many calories in chocolate cake?
So, how many calories does a piece of chocolate cake contain? Let’s have a look at some of the most common cases that you are likely to come across in your research.
Commercially prepared chocolate cake, with frosting
- A 64 g slice, an eighth of an 18 oz cake = 235
- 100 g = 367
- 1 oz = 103
Commercially prepared chocolate cake calories, without frosting
- 100 g = 358
- 1 oz = 101
Chocolate cake prepared from recipe, without frosting
- 100 g = 371
- 1 oz = 104
Carl Jnr’s chocolate cake dessert
- An 85 g order = 300
- 100 g = 353
- 1 oz = 99
KFC double chocolate chip cake calories
- A 76 g order = 320
- 100 g = 421
- 1 oz = 118
Starbucks specialty chocolate big baby bundt cake
- A 91 g order equals 330
- a 100 g order equals 363
- and a 1 oz order equals 102.
- We hope that this section has provided you with a clear understanding of how many calories are in chocolate cake. Because chocolate cake may be prepared in a variety of ways, it is always a good idea to check the calorific value displayed on the label to ensure that the actual amount of calories it contains is known.
Is chocolate cake good for you?
Due to the fact that chocolate cake is not healthy, it should not be consumed on a daily basis.It includes a significant quantity of saturated fat, cholesterol, and salt, all of which should be avoided if you want to maintain a healthy lifestyle.Chocolate cake has a significant amount of calories, the most of which come from the large amount of sugar in the cake.
Chocolate cake does include a basic quantity of the majority of nutrients, most notably iron, manganese, fiber, and copper, but it is not a meal that should be consumed only for the purpose of nutritional supplementation.A piece of pizza once in a while as a treat isn’t going to do you any damage.
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Calories of Chocolate Cake, Is Chocolate Cake healthy?
- A slice of Chocolate Cake has 283 calories in one serving.
- Carbohydrates contribute for 129 calories, proteins account for 22 calories, and the remaining calories are derived from fat, which accounts for 135 calories in total.
- One slice of Chocolate Cake has around 14 percent of the total daily calorie intake of a 2,000-calorie normal adult diet.
- To view the Chocolate Cake recipe, please visit this page.
Is there anyone who can resist the lure of slicing their teeth into a moist, rich, and gooey chocolate cake?An all-time favorite, the Chocolate Cake is versatile enough to be served for any occasion and should be included in everyone’s cooking repertoire.This rich and flavorful eggless chocolate cake comes together in a surprisingly short amount of time and requires few complicated preparations.This cake, which is made with an optimum balance of flour, butter, and condensed milk, has a deliciously rich texture, not to mention a flavor that is reminiscent of chocolate and vanilla that is sure to please.
This is a dish that you should certainly try!Is Chocolate Cake a healthy dessert?No, this is not a good idea.Let’s take a look at why.Let’s look at the ingredients one by one.That’s a nice thing.
- 1.
- Cocoa Powder (Unsweetened): This is the first ingredient.
- Cocoa has a high concentration of polyphenols such as flavonoids, catechins, and epicatechins.
- These have anti-inflammatory properties as well as the ability to assist the body in eliminating damaging free radicals, which helps to prevent the emergence of numerous chronic diseases such as heart disease, diabetes, and cancer.
- Cocoa powder has been shown to lower insulin sensitivity, enhance blood sugar management, and be beneficial to diabetics when consumed in small quantities.
- The use of cocoa powder in certain random experiments has shown a reduction in the levels of LDL (bad cholesterol) in the body, making it beneficial for heart health as well as weight loss.
- See the full list of advantages of cocoa powder.
- 2.
- Butter: Butter is composed mostly of fats, which include a variety of fatty acids.
- It includes 80 percent fats.
- In butter, there are short chain fatty acids and medium chain fatty acids, both of which are broken down and taken into the body directly, where they are processed by the liver and turned to fuel that can be utilized by the muscles.
- It is believed to have a beneficial impact in the treatment of Irritable Bowel Syndrome as a result of its anti-inflammatory properties (IBS).
The use of tiny amounts of butter has been shown to have beneficial benefits on heart health according to recent studies.As a result, diabetics can take a tiny amount of butter and balance it out with the other types of fats they ingest.In one tablespoon of butter, you may get 8 percent of your daily vitamin A need.
This Vitamin A is a potent antioxidant that is required for radiant skin health as well as proper immunological function.We recommend that you learn about butter, which is considered a superfood.3.Condensed Milk and Sweetened Condensed Milk: Condensed Milk – by itself – has a lot of calories (513 calories in a 12 cup serving).
- That is a significant amount!
- This is of particular concern, given that the majority of it is due to the addition of sugar, which, in reality, provides little nutritional benefit.
- Weight watchers, those with diabetes and heart disease, and people who want to live a healthy lifestyle should avoid this substance, despite the fact that it has a delicious taste to it.
- Because condensed milk is a dairy product, it provides a concentrated supply of protein and calcium, both of which are essential for the development of strong bones.
- It does include a little amount of B vitamins as well as potassium.
- As a result, condensed milk should be favored over regular sugar.
Read more about Is condensed milk good for you?Cocoa’s Strength: It is quite beneficial to have.Drink plenty of milk, especially low-fat milk, because one cup of milk contains 70 percent of the Recommended Daily Allowance of calcium.
Milk helps to build healthy bones.The calcium in milk helps to keep your teeth and jaw bone strong and healthy by preventing gum disease and keeping your teeth clean.Milk has little carbohydrates and, as a result, does not boost blood glucose levels.Diabetics, on the other hand, should only consume low-fat milk if their nutritionist recommends it in order to avoid any swings in blood sugar levels.Another important component is protein, which milk has in abundance (a cup contains 8.6 g).
All individuals wishing to increase their protein intake may do so by include milk and its products such as curd and paneer in their diet.One cup of milk has ten grams of carbohydrates.Low-fat milk has less fat and provides the same nutritional advantages as regular milk.What exactly is the issue?1.
Plain flour (maida): This is the most basic of all the flours.This recipe calls for plain flour, also known as maida, which is a refined carb that is not recommended for a healthy lifestyle.Intake of maida in any dish should be avoided completely or limited to a small amount since any consumption of this would create a greater surge in blood levels, which is not healthy for diabetics or heart patients.It is beneficial for you to read in order to completely comprehend.Can diabetics, heart sufferers, and obese folks partake in this activity?
No, this dish is not suitable for diabetics, anyone with heart disease, or people who want to lose weight.Is it possible for healthy folks to have?
3 main ingredients of Chocolate Cake which are issues
- This recipe calls for plain flour, also known as maida, which is a refined carb that should not be consumed as part of a healthy diet.
- Intake of maida in any dish should be avoided completely or limited to a small amount since any consumption of this would create a greater surge in blood levels, which is not healthy for diabetics or heart patients.
- It is beneficial for you to read in order to completely comprehend.
- 2.
Sugar : The sugar used in this dish is also referred to as ″white poison.″ It is a basic carbohydrate that contains absolutely no nutritional value.Sugar will create inflammation in the body when consumed, and this inflammation will linger for several hours.It will cause a surge in your blood sugar level and will prevent your body from burning fat.This also contributes to elevated blood sugar levels in the body.
The development of prediabetes is caused by excessive consumption of sugar and processed food items over a long period of time, and the hallmark sign is extra abdominal fat.Diabetes develops as a result, and heart disease, high blood pressure, stroke, impotence, and kidney damage follow as a result of the condition.Try to eliminate sugar from your diet in order to live a healthy lifestyle.It will need a patient and intentional effort to do this.Determine whether or whether there is hidden sugar in packaged foods and beverages, and discontinue use of those goods.Was it ever brought to your attention that a can of your favorite soft drink contains around 1/2 cup of sugar?
- After being consumed, rediscovered carbs like as maida, sugar, bread, pasta, noodles, and sugar are converted into harmful fat in the body.
- 3.
- Condensed Milk and Sweetened Condensed Milk: Condensed Milk – by itself – has a lot of calories (513 calories in a 12 cup serving).
- That is a significant amount!
- This is of particular concern, given that the majority of it is due to the addition of sugar, which, in reality, provides little nutritional benefit.
- Weight watchers, those with diabetes and heart disease, and people who want to live a healthy lifestyle should avoid this substance, despite the fact that it has a delicious taste to it.
- Because condensed milk is a dairy product, it provides a concentrated supply of protein and calcium, both of which are essential for the development of strong bones.
- It does include a little amount of B vitamins as well as potassium.
- As a result, condensed milk should be favored over regular sugar.
- Read more about Is condensed milk good for you?
- Cocoa’s Strength: It is quite beneficial to have.
- Is it okay for me to eat Chocolate Cake every now and then?
Due to the use of refined components in this cake, it is harmful and thus not recommended for diabetics or those who follow a healthy lifestyle.Sugar is frequently referred to as ″white poison.″ It is a basic carbohydrate that contains absolutely no nutritional value.Sugar will create inflammation in the body when consumed, and this inflammation will linger for several hours.
It will cause a surge in your blood sugar level and will prevent your body from burning fat.This also contributes to elevated blood sugar levels in the body.This recipe calls for plain flour, also known as maida, which is a refined carb that is not recommended for a healthy lifestyle.Intake of maida in any dish should be avoided completely or limited to a small amount since any consumption of this would create a greater surge in blood levels, which is not healthy for diabetics or heart patients.
- What is a healthy cake or dessert choice to choose from?
- Although Almond Berry Coconut Cake has a little amount of honey, it is significantly more nutritious than other cakes since it is prepared with almond flour.
- The Chocolate Coconut Vegan Treat, which is produced with nutritious ingredients, is a delicious dessert.
- The Almond Berry and Coconut Cake, a recipe for health and weight loss.
- On an Indian diet, here are eight tips to help you stay healthy.
- 1.
Eat healthfully and indulge in delicious home-cooked meals.Whole grains such as oats, quinoa, buckwheat, and barley, as well as nutritious flours such as bajra flour, jowar flour, quinoa flour, wheat flour, and so on, should be preferred over refined grains such as maida.Healthy Indian fats such as ghee, coconut, and coconut oil should be included in your diet.
2.Limit your intake of fast food, packaged goods, and deep-fried items.Steamed snacks, as well as other non-fried snacks, are preferred.Take a look at some delicious and nutritious Indian snacks.Remember to eat modest, frequent meals throughout the day to ensure that you are constantly satisfied and that your blood sugar does not dip.
It will not benefit you in the least to starve your body through some sort of diet.In reality, dieting will cause you to binge on two to three meals a day, which is not healthy.3.It is essential to consume 4 to 5 servings of veggies and 2 to 3 portions of fruit per day.Follow the logic of include a vegetable in each of the day’s three main meals and a fruit in between meals.
Take a look at a few ideas for Healthy Indian Soups and Healthy Indian Salads that use this food category.4.Reduce the quantity of sugar and salt you consume, and instead use honey (in very little amounts) or dates to sweeten your cuisine.Reduce your sugar intake gradually, as this is not going to happen overnight.Sugar is frequently referred to as ″white poison.″ It is a basic carbohydrate that contains absolutely no nutritional value.
Sugar will create inflammation in the body when consumed, and this inflammation will linger for several hours.It will cause a surge in your blood sugar level and will prevent your body from burning fat.This also contributes to elevated blood sugar levels in the body.The development of prediabetes is caused by excessive consumption of sugar and processed food items over a long period of time, and the hallmark sign is extra abdominal fat.Diabetes develops as a result, and heart disease, high blood pressure, stroke, impotence, and kidney damage follow as a result of the condition.
Salt and blood pressure are two important factors to consider.Excess sodium and salt intake, in addition to stress and obesity, is one of the most important factors in the development of high blood pressure.The majority of individuals find it difficult to reduce the quantity of salt they use in their cooking because they believe it would ruin the taste of their favorite foods.This isn’t correct at all.
Bajra and jowar are high in potassium, which is important for those with high blood pressure since it helps to reduce the influence of salt on the body.The consumption of more Potassium-Rich Foods will result in a greater removal of salt from your body through urine.So make sure to incorporate the staples of bajra roti and jowar roti in your daily diet to go along with Lower Blood Pressure Subzis Recipes and other dishes.5.Make friends with a handful of nutritious seeds and nuts such as chia seeds, flax seeds, sesame seeds, walnuts, and almonds.6.
Sprouts are referred to be ″living food.″ They have a high concentration of nutrients and are also simple to digest.Allow them to appear in your meals at least three times each week.Also see: Sprouts Have a Lot of Health Benefits.7.
- Engage in 45 minutes of physical activity every day.
- There are no excuses.
- You can walk quickly, run, lift weights, participate in your favorite activity, or visit the gym.
- 8.
Go to bed and wake up at the same time.If you can get your body into a rhythm, it will function at its finest.Sleep aids in the recovery of your body.Chocolate Cake is rich in the following nutrients: 1.Vitamin B1 : Vitamin B1 is a neuroprotective vitamin that also aids in glucose metabolism, heart disease prevention, and the production of red blood cells.
- Take note that a dish is considered rich in a vitamin or mineral if it contains at least 20 percent and up to the recommended daily amount for that vitamin or mineral based on a 2,000 calorie diet.
- How can I burn the 283 calories in a piece of Chocolate Cake off?
- Walking at a speed of 6 kilometers per hour is 1 hour and 25 minutes.
- Running at 11 kmph equals 28 minutes.
- Cycling at 30 kilometers per hour equals 38 minutes.
- Swimming at 2 kmph equals 49 minutes.
- Please keep in mind that these are approximate estimates and that calorie burning varies from person to person.
| Value per slice | % Daily Values | |
| Energy | 283 cal | 14% |
| Protein | 5.4 g | 10% |
| Carbohydrates | 32.2 g | 11% |
| Fiber | 0.6 g | 2% |
| Fat | 15 g | 23% |
| Cholesterol | 37.4 mg | 9% |
| VITAMINS | ||
| Vitamin A | 526.1 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.8 mg | 2% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
| MINERALS | ||
| Calcium | 109.1 mg | 18% |
| Iron | 0.9 mg | 4% |
| Magnesium | 22.5 mg | 6% |
| Phosphorus | 64.7 mg | 11% |
| Sodium | 282.2 mg | 15% |
| Potassium | 167.5 mg | 4% |
| Zinc | 0.5 mg | 5% |
A 2000-calorie diet is used to calculate the percent Daily Values (%DV). Depending on your calorie requirements, your daily values may be greater or fewer than the recommended amounts.
Calories in Chocolate Cake
| Food database and calorie counter The favorite choice for the term ″Chocolate Cake″ is 1 piece of Chocolate Cake (Without Frosting) which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Chocolate Cake is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins |
Popular Types of Chocolate Cake
| Fat(g) | Carbs(g) | Prot(g) | Calories | |
|---|---|---|---|---|
| Chocolate Cake | 14.34 | 50.73 | 5.04 | 340 |
| Chocolate Cake with Chocolate Frosting | 10.50 | 34.94 | 2.62 | 235 |
| Chocolate Angel Food Cake | 0.30 | 32.26 | 3.53 | 141 |
| Chocolate Cheesecake | 31.68 | 49.20 | 8.45 | 498 |
| Chocolate Chiffon Cake | 10.05 | 30.68 | 4.42 | 223 |
| Chocolate Chiffon Cake with Icing | 14.45 | 46.64 | 5.22 | 322 |
| Chocolate Pound Cake | 19.44 | 48.89 | 5.17 | 379 |
| Chocolate Sponge Cake | 3.99 | 36.09 | 5.44 | 196 |
| Chocolate Sponge Cake with Icing | 6.93 | 53.30 | 6.75 | 289 |
| German Chocolate Cake with Icing and Filling | 20.21 | 53.88 | 3.81 | 403 |
Other Types of Chocolate Cake
| Fat(g) | Carbs(g) | Prot(g) | Calories | |
|---|---|---|---|---|
| Fat Free Cholesterol Free Chocolate Pound Cake | 0.23 | 16.81 | 2.33 | 76 |
| Chocolate Devil’s Food or Fudge Cake | 15.55 | 67.15 | 3.84 | 405 |
| Black Forest (Chocolate-Cherry) Cake | 13.38 | 40.66 | 2.57 | 282 |
| Reduced Fat Chocolate Cheesecake | 15.51 | 40.61 | 11.74 | 332 |
Other Common Suggestions
| Fat(g) | Carbs(g) | Prot(g) | Calories | |
|---|---|---|---|---|
| 1 individual Diet Chocolate Cake with Icing | 5.94 | 39.77 | 5.39 | 215 |
| 1 Chocolate Cupcake | 5.38 | 29.25 | 1.74 | 164 |
| 1 Chocolate Snack Cake (Creme Filled with Frosting) | 7.25 | 30.15 | 1.70 | 188 |
| 1 oz Chocolate Cake Dry Mix | 4.42 | 20.70 | 1.67 | 121 |
| 1 oz Chocolate Cake Pudding Type Dry Mix | 2.61 | 22.31 | 1.30 | 112 |
| 1 oz German Chocolate Cake Pudding Type Dry Mix | 2.69 | 22.71 | 1.13 | 114 |
| 1 tbsp Chocolate Cake Batter | 1.83 | 6.62 | 0.72 | 44 |
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Nutritional Information for Chocolate Cake (Without Frosting)
| Serving Size | 1 piece (1/12 of 9″ dia) |
- Calories in a serving: 340 percent of the daily recommended intake * 143.4 g total fat, 18 percent saturated fat (5.158 g total fat) The trans fat content is 26 percent, with polyunsaturated fat 2.623g and monounsaturated fat 5.737g.
- 55 milligrams of cholesterol Sodium 299 milligrams (18 percent) 13 percent of the population dietary fiber 1.5 g Carbohydrates total 50.73 g 18 % Dietary Fiber 5 percent of the calories come from sugar.
- – 5.04 g of protein Calcium 57mg – Vitamin D 57 mg 4 percent Iron is equivalent to 1.53 milligrams.
- Potassium (133mg) at 8% concentration Vitamin A at a concentration of 3 percent (38mcg) 4 percent Vitamin C 0.2 milligrams 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
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Other Recently Popular Chocolate Cake:
| Bauducco Chocolate Mini Panettone | |
| Cakebites The Chocolate Tuxedo | |
| St Michel Tam Tam French Chocolate Button Cake | |
| Marketside Triple Chocolate Muffin | |
| Good Dee’s Chocolate Snack Cake | |
| Mrs. Freshley’s Hershey’s Triple Chocolate Cakes | |
| Toblerone Lava Cake | |
| Duncan Hines Keto Friendly Double Chocolate Cake Mix | |
| Cheesecake Factory Chocolate Hazelnut Crunch Cheesecake | |
| Ikea Kafferep Gooey Chocolate Cake |
- You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.
- Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
- Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
How Many Calories In 1 8 Chocolate Cake?
Ordering a 1-inch serving of Chocolate Sponge Cake will result in a calorie intake of 25 calories.
How Many Calories Are In An 8 Inch Cake?
One 8-inch DQ Round Cake from Dairy Queen has 3270 calories and is a high-calorie treat.
How Many Calories Are In A Piece Of Chocolate Cake?
There are 235 calories in one mouthful (when topped with Chocolate Frosting).
How Many Calories Are In A Small Piece Of Homemade Chocolate Cake?
| Value per per slice | % Daily Values | |
| Energy | 283 cal | 14% |
| Protein | 5.4 g | 10% |
| Carbohydrates | 32.2 g | 11% |
| Fiber | 0.6 g | 2% |
How Many Calories Are In A Homemade Chocolate Cake?
| Calories | 131.3 |
| Sodium | 146.3 mg |
| Potassium | 98.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.5 g |
How Many Calories Is Chocolate Cake With Icing?
| Fat | 22.6 g |
| Carbs | 75.3 g |
| Fiber | 3.9 g |
| Protein | 5.7 g |
How Many Calories Are In An Average Piece Of Cake?
The issue is that something doesn’t appear to be quite right. If you add the icing, each piece of Betty Crocker cake has 535 calories, which is a lot of calories.
How Many Calories Are In A Cake With Icing?
| Serving Size | Calories |
| 1 oz | 93 |
| 1 piece (1/12 10″ dia) | 302 |
| 100 g | 328 |
| 1 tube (9″ dia, 3-3/4″ high) | 2765 |
How Many Calories Are In A Square Of Chocolate Cake?
| Fat | 12 g |
| Carbs | 46 g |
| Fiber | – |
| Protein | 3 g |
How Many Calories Are In A Small Piece Of Homemade Cake?
According to the recipe’s calorie calculation, one piece of Basic Sponge Cake includes 420 calories. On the other hand, it should be mentioned that there are 198 carbs present in the form of 158 calories. The remaining 175 calories are made up of 30 grams of protein and 195 grams of fat.
How Many Calories Are In A Small Slice Of Cake?
| Calories | 243 |
| Carbohydrate | 27.8 |
| Fat | 13.9 |
| Fibre | 0.5 |
| Alcohol | 0 |
How Many Calories Are In An Average Piece Of Chocolate Cake?
A chocolate cake is often created using chocolate, sugar, and milk as the main ingredients. You’ll need roughly 360 calories to turn a slice of chocolate cake into a typical meal.
Watch How Many Calories In 1 8 Chocolate Cake Video
I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.
Calories in Chocolate Cake – Nutrition Facts for Chocolate Cake
Chocolate cake has a lot of calories. Refer to the following similar products:ChocolateCake
Calories in Chocolate Cake
Table 1: Calories in a 100g serving
| Calories from (sponge). | % (rounded) |
|---|---|
| Fat | 43 |
| Carbs | 52 |
| Protein | 4 |
Calories Per 100g: Chocolate Cake
(on the basis of average values)
| Serving | Kcal | Fat | Carb | Prot |
|---|---|---|---|---|
| 100g chocolate fudge cake | 381 | 18.6 g | 47.8 g | 05.0 g |
| 100g chocolate sponge cake | 413 | 19.7 g | 53.3 g | 04.5 g |
| 100g chocolate swiss roll | 457 | 27.0 g | 48.0 g | 05.1 g |
| 100g triple layer chocolate party cake | 440 | 22.9 g | 51.7 g | 05.3 g |
| 100g white chocolate party cake | 439 | 20.4 g | 59.2 g | 03.8 g |
Calculate the calories in a chocolate cake using the following formula:
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That’s all there is to it! Would you want to look for an other type of food item? Check out these similar products: ChocolateCake
About calories in chocolate cake
- Free Calorie Chart for the United Kingdom FreeCalorieChart.co.uk is a website that provides calorie information for free.
- Pixabay has an image of how many calories are in a chocolate cake.
- The Department of Nutrition – National Product Institute – Technical University of Denmark, the USDA Food Composition Databases, food labels, and the websites of food producers are some of the sources that may have been used to calculate the calories in chocolate cake.
- Chocolate cake, chocolate fudge cake, chocolate sponge cake, chocolate swiss roll, and chocolate swiss roll are some of the search terms for calories in chocolate cake.
- How many calories are in a piece of chocolate cake?
- Calories in chocolate cake, how many calories are in a piece of chocolate cake?
- Kilocalories in chocolate cake, how many kilocalories are in a piece of chocolate cake?
- Nutrition Facts for Chocolate Cake per 100 g?
- Nutrition Facts for Chocolate Cake per 100 g?
- Nutrition Facts for Chocolate Cake per 100 g?
Calories in chocolate cake?Calories in chocolate cake?Calocalories in chocolate cake?If you’re wondering whether chocolate cake contains fat, carbs, or protein, the answer is yes.what kind of fat is in chocolate cake, how many carbs are in chocolate cake, what kind of protein is in chocolate cake Cakes, cakes, and more cakes Return to the home page >>>
How Many Calories Are In One Slice Of Chocolate Cake?
Chocolate cake is made up mostly of three ingredients: chocolate, milk, and sugar. The calories in a 100 g piece of chocolate cake are around 360 calories per serving.
How Many Calories Are In A Slice Of Chocolate Cake With Icing?
| Fat | 22.6 g |
| Carbs | 75.3 g |
| Fiber | 3.9 g |
| Protein | 5.7 g |
How Many Calories Are In One Small Piece Of Chocolate Cake With Frosting?
In one slice of Chocolate Cake, there are 235 calories (with Chocolate Frosting).
How Many Calories Are In A Plain Slice Of Cake?
The calories in a piece of Basic Sponge Cake are 424 per serving. Carbohydrates have 198 calories, proteins include 30 calories, and fat contains 195 calories, in that order.
How Many Calories Are In A Slice Of Cake With Frosting?
A slice of yellow sheet cake with vanilla icing has 424 calories and is a high-fat food. In one serving of chocolate sheet cake with chocolate icing, there are 27 grams of chocolate to be found. In this recipe, there are 67 grams of fat, with 8 grams of it being saturated fat. One gram of saturated fat contains one gram of saturated fat.
How Many Calories Are In A Slice Of Chocolate Cake With White Icing?
One-tenth of a one-layer white cake with icing (either homemade or purchased) provides 251 calories per slice (8 inches or 9 inches in diameter).
How Many Calories Are In A Slice Of Chocolate Cake With Buttercream Frosting?
| Nutrition Facts | |
| For a Serving Size of 1 slice (79g) | |
| How many calories are in Chocolate Cake with Traditional Buttercream Icing? Amount of calories in Chocolate Cake with Traditional Buttercream Icing: Calories 290 | Calories from Fat 126 (43.4%) |
| % Daily Value * |
How Many Calories Are In A Small Piece Of Cake?
| Food | Serving | Calories |
| Caramel Cake | 1 slice (64 g) | 304 cal |
| Carrot Cake | 1 piece (133 g) | 543 cal |
| Cheesecake | 1 piece (80 g) | 257 cal |
| Cherry Pie | 1 piece (125 g) | 325 cal |
How Many Calories Is A Normal Piece Of Cake?
Something is the only thing that is lacking. Researchers discovered that the typical piece of Betty Crocker cake includes 535 calories only from the icing alone, according to the findings of the study.
How Many Calories Are In A Slice Of Birthday Cake?
| Food | Serving | Calories |
| Birthday Cake | 1 piece (85 g) | 395 cal |
| Black and White Cookie | 1 cookie (113 g) | 431 cal |
| Black Forest Cake | 1 piece (107 g) | 282 cal |
| Blueberry Cobbler | 1 slice (100 g) | 234 cal |
Cakes & Pies Calories & Calorie Chart
Cakes and pies frequently contain high-calorie components such as wheat flour, butter, cream, and sugar, all of which may be found in the baking ingredients calorie table, which can be found here.Bakery products often have a low nutritional value since their primary ingredients are mostly composed of fats and simple carbs, which can produce rapid changes in blood sugar levels immediately after consumption and, over time, result in increased body weight.However, nutritious components such as eggs, which are high in protein and minerals, can account for a percentage of the calories in pies and cakes.Many ingredients commonly used in baking pastries, such as spices and vanilla extract, are used in such small quantities that the calories are negligible.However, other flavorful additions, such as tree nuts and dried fruit, can increase both the nutritional value and the calorie density of the finished product.
Even low-fat packaged cakes and pies can include high fructose corn syrup, artificial flavors, and artificial sweeteners, even if they are labeled as ″low-fat.″ Although items labeled as healthy substitutes might cut the overall number of calories in a serving, they are often no better (if not worse) than the original recipe in terms of taste and texture.Because of this, it is advised that you avoid eating pastries on a regular basis and that you check the nutrition data on pre-made cake mixes and pies to verify that they are compatible with your diet.
Classic chocolate cake: Here’s what you need to know about the average calories in your favourite dessert
Learn about the typical number of calories in chocolate cake | Image courtesy of iStock Images
Key Highlights
Cakes are one of the most popular and widely available sweets, and they are available all around the world.
There are many different types of chocolate cake, including fudge cake, souffle cake, garash cake, and Joffre cake, all of which are excellent choices.
A classic chocolate cake is quite frequent, and it is made using the same materials and procedure as before: baking.
New Delhi, India: Who doesn’t enjoy a traditional slice of chocolate cake for dessert, whether it’s on a cheat day or not?Cakes may not seem like a smart choice when attempting to lose weight, but sticking to a fitness plan should not come at the expense of our ability to satisfy our cravings for sweet treats.A healthy approach to weight loss must begin with a person’s awareness of what they are putting into their bodies.One method is to restrict calorie intake under under supervision.If you enjoy eating chocolate cake, here is what you need to know about the typical number of calories it contains and the nutritional details it has.
Average calories in chocolate cake
The most important elements in a chocolate cake are chocolate, milk, and sugar, to name a few. The average calories in a slice of chocolate cake (100 g) will equal around 360 calories.
How much are 360 calories?
- If you look at it from the standpoint of fitness, 360 calories may be considered a significant amount of calorie consumption. Here’s how you burn 360 calories in 30 minutes: Cycling for 55 minutes and running for 40 minutes are recommended.
Nutrition facts of chocolate cake
Chocolate cakes have chocolate as its primary component, making them an excellent source of antioxidants. The following are the nutritional data for a slice of chocolate cake (100 g):
| Nutrition | Value |
| Fat | 15.1 g |
| Monosaturated | 6.03 g |
| Polyunsaturated | 2.76 g |
| Saturated | 5.43 g |
| Carbohydrate | 53.4 g |
| Dietary fibres | 1.6 g |
| Potassium | 140 mg |
| Cholesterol | 58 mg |
| Protein | 5.3 g |
| Vitamin A | 40 mcg |
| Vitamin C | 0.2 mcg |
| Sodium | 315 mg |
| Calcium | 60mg |
| Iron | 1.61 mg |
How can you make your chocolate cake healthier?
- You may use these suggestions to make your chocolate cake more nutritious and lower in calories while still enjoying it. Modify the flour recipe to include whole-wheat flour instead of all-purpose flour
- and
- Adding oats to your cake can increase the fiber content of your dessert while also improving the texture.
- Sprinkle nuts on top of your cake to boost the antioxidant content of your dessert.
- Use only a small amount of frosting unless it is absolutely essential
- Instead of using butter, oil, or sugar, substitute foods such as bananas, honey, peanut butter, and Greek yoghurt. If you are unable to replace it completely, use it in conjunction with the fundamental components while reducing the amount that is utilized. This has the potential to significantly alter the calorie count.
Bottom line
It would be wrong to deny our taste buds of the fudgy, chocolate bliss that they have come to know and love.We can, on the other hand, keep our calorie intake under control if we consume it in moderation.Please note that the information contained in this article is intended solely for general informational purposes and should not be considered as professional medical advice.Always get medical advice or the advice of a dietitian before beginning any exercise program or making any dietary modifications.Get the latest health news, healthy eating suggestions, weight reduction advice, yoga and fitness advice, and other updates on Times Now….