How To Eat Bulla Cake?

Made with unique and fragrant Caribbean spices and distinct flavors, Bulla cake is the best thing you can ever taste. Serve it with jams, marmalades, cream cheese, or butter. They are among those snacks that instantly become everyone’s favorite. You can also eat these for breakfast as well.
Flour a board and knead for 5 mins, roll out into 1/8 inch thick, cut dough into 4 inch circles, place on a greesed baking sheet in a pre-heated oven. (350 degrees). Bake for 25 mins or until Bullas rise. This is a basic Bulla cake recipe, you can add other ingriedients like ginger root or chocolate.

What do you eat bulla with?

Bulla is traditionally a popular treat for schoolchildren. It is usually eaten with cheese, butter or avocado.

What does bulla taste like?

It will have more of a vanilla flavoured taste than anything else. But, like any other recipe, this too can be altered to suit your preferences.

Who invented bulla cake?

The cake first appeared in the 19th century and from the 1980s it’s being produced mostly by large bakeries in Jamaica. This popular treat for schoolchildren is usually eaten with butter, avocado, and cheese.

What is bulla and pear?

The Jamaican dish ‘Bulla and Pear’ is also called “Bulla Cake” or just “Bulla.” Bulla and Pear is a rich, extremely moist Jamaican cake that is made (depending on the recipe) with molasses, wet sugar, and avocado or cheese.

What is Bulla cookie?

Bulla Creamy Classics Cookies and Cream real ice cream is made with fresh cream and full cream milk for a deliciously smooth and creamy texture, mixed with chocolate cookie biscuits. Traditionally crafted by Bulla for your enjoyment.

How many calories are in a Jamaican Bulla?

Fresh Daily Inc.

Nutrition Facts
For a Serving Size of 1 cake (85g)
How many calories are in Jamaica Style Bulla Cake? Amount of calories in Jamaica Style Bulla Cake: Calories 310 Calories from Fat 45 (14.5%)
% Daily Value *
How much fat is in Jamaica Style Bulla Cake? Amount of fat in Jamaica Style Bulla Cake: Total Fat 5g

Why is it called Jamaican ginger cake?

But this cake is actually a British cake that got it’s name from using Jamaican ginger. Here’s a quick history lesson on how this cake got it’s name. Jamaica was one of the first British Caribbean colonies to produce ginger for export to Britain and Europe.

What is Bula Amharic?

Bulla is a processed starch or dough made from enset (Enset ventricosum), commonly known as the “false banana.” However, it is the root of enset that is consumed, not its fruit. This species is native to Ethiopia, and can be found in varying altitudes, soils and climates.

What is the best thing to eat bulla with?

This Jamaican Bulla Recipe is easy to follow and the end result is flavourful, fresh and tasty. Bulla can be eaten with anything of your choice and liking but to tell you the truth, the best thing to eat bulla with is PEAR or Avocado if you wish. Bulla and Pear ( Avocado) is an old time favorite, especially in the Jamaican countryside.

What do Jamaicans eat with Bulla?

These include fried fish ( sprat, snapper, parrot ), butter ( margarine ), peanut butter, cheese, etc. Anything you can think of that can accompany bulla, we Jamaicans have tried it already! This recipe is a Jamaican Ginger Bulla Recipe.

What is Bulla and pear?

Bulla and Pear ( Avocado) is an old time favorite, especially in the Jamaican countryside. This traditional style of eating bulla is adopted by many generations of Jamaicans as well as other internationals.

Pickled Garlic (Maneul Jangajji)

In Korea, pickled garlic is a common side dish to serve with rice.In this recipe, the garlic is cooked in two stages, losing much of its pungent taste and becoming slightly sweet and tangy in the process.Pickled garlic (maneul jangajji – ) is a popular side dish in Korea, and it can be found in almost every restaurant.It’s one of my father’s favorite recipes, and I enjoy it as well.The island of Jeju, where my parents are from, is well-known for the amount of high-quality garlic that grows there.

  1. It was customary for us to have the freshest garlic brought to us from our family in Jeju, sometimes green young garlic and other times aged garlic — depending on the season.
  2. In any case, my folks usually had a few pickled in the fridge.
  3. It was customary for them to first soak garlic cloves in vinegar brine for a few days before pickling them in soy brine.
  4. The garlic loses most of its strong sting as a result of this two-step procedure, and it becomes slightly sweet and tangy in flavor.
  5. When it comes to brining the garlic, there is no right or wrong length of time, as long as you give it at least a few days to do its thing.

In general, the longer you let it, the more mellow the garlic will get.Use the garlic infused vinegar brine in any recipe that calls for vinegar, but keep in mind that it has been diluted with water and is rather intense in flavor.The soy brine with garlic infusion can be used as a dipping sauce or as a seasoning sauce.

  1. Similarly to my vegetable pickles, this mild soy sauce and vinegar pickling is akin to what we call ″fast pickling″ or ″refrigerator pickling″ in the United Kingdom.
  2. It is not intended for canning!
  3. Because of the presence of vinegar in the solution, these pickles do not undergo fermentation.

Why does garlic turn blue or green?

Don’t be concerned!According to the scientists, it is still safe to consume garlic even if the color of the garlic changes.On the internet, you may discover a plethora of articles on this subject.A sample of what Epicurious has to say about this topic: However, the good news is that the color of the garlic has no effect on its taste or safety.″There is no evidence that the color has any effect on the taste or flavor of the meal,″ adds LaBorde.

  1. ″All you’re doing is rearranging a few molecules inside the garlic clove.″ No matter whether it’s blue, it should be fine,″ she said.
  2. The color shift is caused by the natural sulfur component of garlic, as well as an enzyme, which can react with a trace amount of copper in the water or on the cooking equipment.
  3. It is possible or unlikely to occur based on a variety of factors, including garlic types and growth circumstances.
  4. In order to help lessen the likelihood of discoloration: 1.
  5. Do not expose yourself to direct sunlight.

Keep the pickle jar in a dark spot, such as the interior of a kitchen cabinet, or cover it with a dark cloth or bag to prevent it from being stolen.2.Use salt that has no iodine, such as kosher or sea salt.

  1. 3.
  2. Bottled water has less mineral content than tap water.
  3. It’s also critical to use fresh, high-quality garlic when pickling vegetables.
  4. Look for garlic heads that are solid to the touch and don’t have any obvious sprouts on the surface.
  5. More Korean food inspiration may be found on YouTube, Pinterest, Twitter, Facebook, and Instagram, among other social media platforms.
  • ▢ 1 pound fresh garlic is around 8–9 full heads

For the vinegar brine:

  • Vinegar (white vinegar or rice vinegar)
  • non-iodized salt (Kosher salt or sea salt)
  • 1 cup water (ideally bottled water for low mineral content)
  • 1 tablespoon olive oil

For the soy brine:

  • 2 1/3 cup soy sauce
  • 3 teaspoons brown sugar Pour in extra water if you want a sweeter pickle
  • 1 cup water
  • 13 cup vinegar
  • 1 gallon jar with a lid The shot above depicts two different batches.
  • Separate the garlic cloves from the garlic bulbs using a knife. Soak in hot water for at least 30 minutes, preferably longer. The skins of the garlic are easier to remove once they have been soaked. With a tiny knife, peel the root ends away from the rest of the root. Drain after rinsing. Add the ingredients to the container.
  • Combine the vinegar brine components in a large mixing bowl until the salt is completely dissolved. Pour the liquid over the garlic cloves and mix well. The garlic cloves should be completely submerged in the liquid. Allow to remain at room temperature for 7 to 10 days, or longer if possible, without being exposed to direct sunlight (See note 1 for further information.)
  • Bring the soy sauce, sugar, and water to a boil over medium heat, then reduce the heat to low and slowly simmer for one minute. Pour the vinegar into the container. Remove the vinegar brine from the jar and set it aside. Pour the boiling soy brine over the garlic cloves while they are still warm.
  • Make certain that all of the garlic cloves are completely coated. Leave it at room temperature for 2 weeks, avoiding exposing it to direct sunlight, after sealing it snugly with a lid (see note 1). It is possible to consume the garlic at this time, but the flavor will improve as it grows. After opening, store in the refrigerator. The garlic cloves can keep for a few months or even longer if they are stored properly. (See also remark 2.)
  1. Keep the jar in a cool, dark spot where it will not be exposed to direct sunlight. The container is kept in a kitchen cupboard that I don’t have to open too regularly.
  2. Use the garlic infused vinegar brine in any recipe that calls for vinegar, but keep in mind that it has been diluted with water and is rather intense in flavor. The soy brine with garlic infusion can be used as a dipping sauce or seasoning sauce.

It was initially published on my blog in May 2013, and it was also featured on the Guardian as part of a collection of The 10 Best Garlic Recipes. I’ve updated it with fresh photographs, additional information, and small modifications to the recipe. Please check it out.

Bulla Cake

Bulla cake is the most delicious thing you’ll ever eat, and it’s made with exotic and aromatic Caribbean spices and distinct tastes.Serve it with jams, marmalades, cream cheese, or butter as a spread or condiment.Among the snacks that quickly become popular are those that have a variety of flavors.These are also suitable for use as a morning food.I bet you won’t be able to stop yourself from devouring these cakes if you make them at home!

  1. More delectable Jamaican dishes may be found at Jamaican Spice Bun and Jamaican Sweet Potato Pudding, among others.
See also:  How To Keep Cake Fresh?

What Is Jamaican Bulla Cake?

Bulla cakes, which are native to Jamaica, are a staple food in the country.They are a sweet bread-like treat that is served cold.Bulla is also a popular snack in Jamaica, and it is particularly popular among youngsters.Furthermore, you may locate a number of booths selling similar cakes for breakfast in the early morning hours.Jamaicans place a strong emphasis on snacking.

  1. Their snacks are not only delicious, but they are also quite nutritious.
  2. The fact that these cakes are gluten-free and vegan is the cherry on top.
  3. One of the most notable characteristics of these cakes is the distinct flavor imparted by three major spices: cinnamon, allspice, and ginger.
  4. This combination of ingredients gives rise to the uniqueness of these cakes, as well as their exquisite and addicting flavor.

Ingredient Breakdown

  • Bulla cake is made with simple components that are readily available. The majority of these items are already in your kitchen cabinet or pantry. Here’s a breakdown of each component in further detail: Flour: The most important component in any cake is flour. It is the main component of a cake, and the same is true for the Jamaican bulla cake as well. Although I have used gluten-free all-purpose flour for this recipe, if you are not following a gluten-free diet, you may substitute gluten-containing all-purpose flour.
  • Coconut sugar is a type of sugar that is manufactured from the coconut fruit itself. It has a sweet caramelly flavor to it, which I really like. Every grocery shop has it, and it’s easy to find. It is a more organic and healthier alternative to consuming white sugar.
  • Baking powder is an additional ingredient that is necessary for every cake recipe to be successful. It is baking powder that is responsible for giving baked goods their texture and substance. Additionally, it contributes to the light and fluffy texture of the cake.
  • Cinnamon: Cinnamon is a spice that is commonly utilized in Jamaican culinary preparations. It has a sweet taste to it with a tinge of spiciness to it. The taste is quite light and fresh
  • Allspice is yet another essential spice in Jamaican cuisine, and it is used in a variety of dishes. It enhances the flavor of the bulla cake by adding depth of flavor.
  • Nutmeg is also often used in Jamaican delicacies, as well as in other parts of the Caribbean.
  • Vegan butter: Because this is a vegan dish, vegan butter will be used in its preparation. You may use any vegan butter you choose in this recipe.
  • Bulla is enhanced by the addition of molasses, which gives it a wonderful brown color and a delicious caramel flavor. Golden flaxseeds: Also known as linseeds, golden flaxseeds are a fantastic component. Flaxseed is an excellent source of omega-3 fatty acids. It provides a variety of health advantages and is a necessary element in bulla cake preparation. Because of the health benefits that this ingredient provides, these cakes have become a staple in many households. They have a taste that is nutty and earthy.
  • Extracts of vanilla bean: The flavor of these cakes is enhanced by the use of vanilla extract.
  • Ginger is yet another vital component that contributes to the uniqueness of these cakes and their flavor. You may use freshly grated ginger in this recipe.

How To Make Jamaican Bulla Cake?

Making Jamaican bulla cakes is a simple and straightforward process.Listed below are a few straightforward procedures to follow: Step 1: In a large mixing bowl, combine all of the dry ingredients: all-purpose flour, baking powder, cinnamon, sugar, salt, and allspice.Step 2: In a separate mixing dish, combine all of the wet ingredients: milk, eggs, and oil.To ensure that everything is well-combined, mix everything well.Step 2: In a separate dish, combine all of the remaining ingredients, including the water, vegan butter, molasses, vanilla extracts, golden flaxseeds, and ginger.

  1. Stir well to combine.
  2. To ensure that everything is well included, thoroughly mix the ingredients.
  3. Step 3: Pour the wet ingredients into the dry components and stir thoroughly to combine them into a dough.
  4. Knead the dough with your hands until it is smooth and elastic.
  5. Step 4: Take the dough out of the bowl and lay it on a floured work surface to rest for 10 minutes.

Roll out the dough with a rolling pin into a sheet that is about 14 inch thick, using a rolling pin.6: Using a cookie cutter or a jar lid, cut out a circle or various forms from the dough.Place the cutouts on a baking sheet that has been lined with parchment paper.

  1. Step 7: Gather the remaining dough and knead it again before rolling it out and cutting additional spheres.
  2. Continue the process until all of the dough has been utilized.
  3. Eighth step: Bake the cakes for around 30 minutes at 350°F in a preheated oven for about 30 minutes, or until they are golden brown.
  4. Step 9: Allow the cakes to cool before serving.

Can You Make Bulla Cakes In An Air Fryer?

Bulla cakes are traditional Jamaican cakes that have been made for years, but owing to contemporary technology, you can prepare them in a variety of ways that are both traditional and unique.Although baking them in the oven appears to be the ideal option, this is not the case!This is especially true if you have an air fryer in your home kitchen.The air fryer is an excellent choice for baking these delectable cakes.The only thing you have to do is set the temperature and timer, insert the ingredients in an air fryer basket coated with parchment paper, and you’re done!

  1. Remember to keep an eye out for them as well.
  2. They should have a light, golden brown color and be airy.
  3. Don’t be afraid to give them more time if they are not performing as they should!
  4. Making these cakes in the air fryer is really simple, handy, and time-efficient.

Tips And Tricks For Perfect Bulla Cake

  • Although creating bulla cakes is a simple activity, there are a few things that can be done to make the process go more smoothly. If you don’t have access to organic coconut sugar, you may substitute organic cane sugar instead. Furthermore, brown sugar may be used for this purpose
  • if you don’t have a cookie cutter, you can cut the spherical bulla form with a jar lid or a pancake mold
  • if you don’t have a cookie cutter, you can use a jar lid or a pancake mold instead.
  • Don’t make the mistake of conflating baking powder with baking soda. Both are distinct
  • if you are unable to locate golden flax seeds, brown flax seeds can be substituted.

How To Store Jamaican Bulla Cake?

Bulla cakes are quite simple to store. Alternatively, you may store them on your kitchen counter in an airtight container if you don’t want to put them in the refrigerator. If it becomes too hot, on the other hand, you may put it in the refrigerator to cool. Otherwise, they can be stored at room temperature for up to 5 days without spoiling.

How To Serve Bulla Cakes?

  • Tradition has it that bulla cakes are served as a snack for schoolchildren during their lunch hour. These are quite delicious to eat on their own. These cakes are also suitable for serving at tea time. However, if you want to enhance the flavor and overall experience, here are a few suggestions for serving it with: It’s possible to fill it with Pecan Butter, Walnut Butter, or Almond Butter and then split it in half and eat it like a sandwich
  • I also prefer mine served with Vegan Cheese, which you can make yourself or get at a store like Follow Your Heart vegan block cheese.
  • Cream cheese: Cream cheese is a wonderful filling that can be used in a variety of recipes. The savory flavor of the cheese combined with the sweetness of the bulla cakes creates a beautiful combination.
  • With jams and marmalades: These can also be served with jams and marmalades. They should be placed on the top or in the center of the bulla cake.
  • Make classic bulla cakes more contemporary by slathering them in a layer of chocolate glaze. Yummy yummy
  • Avocado and bulla cakes are classic accompaniments to the fruit course.
  • Candied ginger: If you want to serve it with candied ginger on top, that is also an option. It will be very delicious
  • Sugar: When the cakes are still warm, dust them with organic powdered sugar so that it melts. Straightforward and classy

Other Vegan Jamaican Desserts To Prepare

  1. Cornmeal Pudding, Jamaican Blue Draws, Peanut Drops, Fruit Cake, Jamaican Cassava Pone, Tamarind Balls, Banana Fritters, Jamaican Coconut Drops, Gizzada, and more Jamaican delicacies

Jamaican Bulla Recipe

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  4. This Jamaican Bulla Recipe is simple to prepare, and the end product is flavorful, fresh, and delectably delicious.
  5. Bulla may be eaten with anything that you choose and that you enjoy, but to be honest, the finest thing to eat bulla with is a PEAR or an avocado, if you prefer.

Bulla and Pear (Avocado) is a traditional Jamaican dish that has been enjoyed for generations, particularly in the countryside.Jamaicans and other internationals have embraced this traditional way of eating bulla that has been passed down through generations.To date, however, an increasing number of individuals are consuming bulla in conjunction with a variety of other dishes.

  1. Fried fish (sprat, snapper, parrot), butter (margarine), peanut butter, cheese, and other foods are examples of this.
  2. Any dish you can conceive of that can be served with bulla, we Jamaicans have probably previously tried it!
  3. This recipe is for Jamaican Ginger Bulla, which is a traditional drink.
  4. For a more traditional bulla recipe, simply leave out the ginger from the list of ingredients and you will have a traditional Jamaican bulla with a more subtle ginger flavor to it.
  5. It will have a distinct vanilla flavor to it rather than any other flavoring.
  • The good news is that, like any other recipe, this one can be customized to suit your tastes.
  • Let’s get the ball rolling on the process!
See also:  How To Cool A Cake?

Jamaican Bulla Recipe


2 3/4 cups granulated brown sugar 1/2 teaspoon salt2 cups water1 cup margarine2 tablespoons ginger2 tablespoons vanilla2 tablespoons sugar 7 1 1/2 cups flour3 tablespoons baking powder 1 1/2 cups sugar a half teaspoon of bicarbonate of soda 1 teaspoon freshly grated nutmeg Bulla flour is used for rolling out the bulla.


1.Dissolve the sugar and salt in the water, then stir in the ginger, margarine, and vanilla extract.2.Sift together all of the dry ingredients and gradually incorporate them into the liquid.3.

  1. The dough must be clammy and thick in texture.
  2. Place the dough on a floured work surface and continue to sprinkle with flour until the dough is workable.
  3. Using a rolling pin, roll out to a thickness of around 0.75cm and cut into slices.
  4. 5.
  5. Bake for 20-25 minutes at 375 degrees until done, about 20-25 minutes total.

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Eat This Much, your personal diet assistant

The main information is as follows: Jamaica Style Bulla Cake Fresh Daily Inc. 1 cake has 310 calories. 58 g 5.0 g 6 g 2 g 0 mg 58 g 5.0 g 6 g 0 mg 1.5 g 85 mg 26 g 0 g 1.5 g 85 mg 26 g 0 g If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Jamaica Style Bulla Cake? Amount of calories in Jamaica Style Bulla Cake: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Jamaica Style Bulla Cake? Amount of fat in Jamaica Style Bulla Cake: Total Fat
How much saturated fat is in Jamaica Style Bulla Cake? Amount of saturated fat in Jamaica Style Bulla Cake: Saturated fat
How much sodium is in Jamaica Style Bulla Cake? Amount of sodium in Jamaica Style Bulla Cake: Sodium
How many carbs are in Jamaica Style Bulla Cake? Amount of carbs in Jamaica Style Bulla Cake: Carbohydrates
How many net carbs are in Jamaica Style Bulla Cake? Amount of net carbs in Jamaica Style Bulla Cake: Net carbs
How much sugar is in Jamaica Style Bulla Cake? Amount of sugar in Jamaica Style Bulla Cake: Sugar
How much fiber is in Jamaica Style Bulla Cake? Amount of fiber in Jamaica Style Bulla Cake: Fiber
How much protein is in Jamaica Style Bulla Cake? Amount of protein in Jamaica Style Bulla Cake: Protein
Vitamins and minerals
How much Vitamin A is in Jamaica Style Bulla Cake? Amount of Vitamin A in Jamaica Style Bulla Cake: Vitamin A
How much Vitamin C is in Jamaica Style Bulla Cake? Amount of Vitamin C in Jamaica Style Bulla Cake: Vitamin C
How much Calcium is in Jamaica Style Bulla Cake? Amount of Calcium in Jamaica Style Bulla Cake: Calcium
How much Iron is in Jamaica Style Bulla Cake? Amount of Iron in Jamaica Style Bulla Cake: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Authentic Jamaican Ginger Cake

The name ″Jamaican″ Ginger Cake suggests that it would be a popular treat in Jamaica, and you would be correct about that.However, this cake is actually a British cake that was given the name Jamaican Ginger Cake because it contains Jamaican ginger.Here’s a quick history lesson on how this cake came to be known as ″Sweet Potato Cake.″ Jamaica was one of the first British Caribbean colonies to cultivate ginger for export to Britain and Europe, and it was one of the first to do so.Jamaican ginger became popular and was known for its medicinal properties.It was used to treat stomach or gastrointestinal conditions.

  1. Along with ginger, Jamaica was also known for the dark rich sugar and spices that make the Jamaican ginger cake so delicious.
  2. Throughout the years, variations of this cake were developed including, Jamaican Sticky Ginger Cake, Dark Jamaican Gingerbread, Jamaican Ginger Loaf but they more or less had the same ingredients.
  3. The cake is not overly sweet but it does pack flavor.
  4. You will definitely get the ginger taste, but you also get the flavor and taste of cinnamon, nutmeg and molasses.
  5. This flavor combination makes it great as either a dessert or a breakfast cake.

Ingredients to Keep it Authentic

This cake is simple to prepare, however it does call for a few items that were not easily accessible at my local grocery store, so I had to place an order over the internet.With the help of Amazon, I ordered the stem ginger and the golden syrup.Honestly, I just got them because I wanted to sample the cake’s real flavors for myself.Muscovado sugar, on the other hand, can be difficult to come by.It’s not often available in my grocery store, but I was able to get it just in time to bake this cake.

  1. Fortunately, you may use any of these components in place of the others.


  • Stem Ginger – Stem ginger is a young ginger root that has been peeled and cooked in syrup over a long period of time. Ginger marmalade is an excellent replacement. Alternatively, store-bought ginger can be peeled, sliced, or chopped into bits and reduced in sugar and water on the stovetop
  • Golden syrup is a thick, smooth, golden-colored syrup prepared from cane sugar that is thick, silky, and golden in color. With a subtle caramel flavor and a buttery fragrance, it is a delicious treat. Corn syrup or maple syrup can be substituted for honey in this recipe. Keep in mind that corn syrup has a higher sugar content than both golden syrup and maple syrup.
  • Muscovado Sugar – Muscovado sugar is an unprocessed, naturally dark brown sugar that has not been refined. Use refined dark or light brown sugar with a small amount of molasses mixed in to substitute for the raw sugar

How to Enjoy Jamaican Ginger Cake

  • Because this cake is somewhat dense, it is recommended that you allow it to cool for approximately one hour before cutting into it. This dessert is even more delicious the next day, after all of the other tastes have had time to develop their own distinct flavors. It will become more moist and develop a very sticky top as a result. The possibilities are endless, but here are a few of my favorite ways to take pleasure in it: My favorite way to eat this cake for breakfast is to cut a few slices and serve it with a cup of my favorite tea or coffee
  • you can also serve a slice of this cake with a scoop of vanilla ice cream or custard
  • this cake can also be used as the sponge cake for a dessert trifle. If you want to sweeten your whipped cream, you can add the ginger syrup from the ginger root
  • Once you have all of your components available, this cake is really simple to put together. There is no need for a mixer, blender, or food processor. The materials and preparation methods are shown below. Take a look at my IGTV video to see how I created it. This delightful winter delicacy is made even better with the addition of stem ginger, fresh spices, and a sticky ginger glaze for an even more strong ginger taste. Preparation time: 15 minutes Cooking time: 1 hour and 15 minutes 1 hour and 30 minutes is the total time. Dessert is a category. Caribbean cuisine is served. Spice up your baking with Jamaican ginger cake, jamaican gingerbread, Jamaican ginger, Ginger Cake, Gingerbread, Ginger Dessert, stem ginger, fresh ginger, and more. This recipe makes 12 servings. The following items are required: small sauce pan, standard baking loaf tin (4 1/2″ x 8 1/2″), and large mixing basin.
  • 2 All-purpose flour (260 grams)
  • 2 tbsp ground ginger
  • 1 tbsp ground cinnamon
  • 1/2 tsp grated nutmeg
  • 1 Tbsp baking soda
  • 2 oz stem ginger (chopped)
  • 2 tbsp whole milk
  • 1/2 cup water (room temperature)
  • 1/8 cup (260 grams) All-purpose flour
  • 1/2 Cup 115 grams Molasses
  • 1/2 Cup 115 grams Muscovado sugar *see substitutes
  • 1/2 Cup 115 grams Golden syrup *see substitutes
  • 1/2 Cup 115 grams Brown sugar *see substitutes
  • 1/2 Cup 115 grams Brown sugar *see substitutes
  • 1/2 Cup 115 grams Brown sugar *see substitutes
  • 1/2 Cup 115 grams Brown sugar *see substitutes
  • 1/2 Cup 115 grams Brown sugar *see substitutes
  • 1/2 Cup 115 grams Brown sugar *see substitutes
  • 1/2 Cup 115
  • 4-ounce (115-gram) unsalted butter, plus a little more for coating the baking pan
  • Room-temperature eggs (two large ones)
  • Preheat the oven to 320 degrees Fahrenheit on the convection setting, which will ensure an equal baking result.
  • A little butter and parchment paper* (see tip below) should be used to grease the loaf pan.
  • Using a fine mesh sifter, sift the flour, ground ginger, cinnamon, and nutmeg together and leave aside.
  • Add the water, molasses, golden syrup, sugar, chopped stem ginger, and butter to a small sauce pan and bring to a boil. Warming and stirring over low heat until the butter is totally melted is the goal here. It only takes a small amount of heat to melt the butter. Allow it cool entirely before mixing in the dry ingredients. Remove from heat and set aside to cool completely.
  • Following cooling time, make a well in the center of a mixing bowl with dry ingredients and pour in the mixture
  • thoroughly combine.
  • Using an electric mixer, blend the batter until it is smooth. Add in the eggs and well combine
  • In a separate bowl, whisk together milk and baking soda* (see tip below), then pour into the batter and stir until well combined. The final batter should be loose and have a faint sheen to it.
  • Pour into a loaf pan and bake for 1 hour to 1 hour 15 minutes* (see below for a baking time estimate).
  • Removing the cake from the oven and glazing it with some of the stem ginger syrup while it’s still warm is a nice finishing touch. To make the cake even more moist, poke a few holes in it with a skewer and drizzle a few tablespoons of the ginger syrup over the top
  • Allow the cake to sit in the pan for at least 1 hour to allow the flavors to blend. Enjoy
  • I line my loaf tin with parchment paper, leaving a small amount of paper hanging over the sides to make it easier to remove the baked loaf
  • Adding the baking soda to the milk will prevent the baking soda from clumping together
  • Check the cake’s doneness by inserting a toothpick into the middle of the cake after about 1 hour. After a toothpick comes out completely clean, you’ll know it’s finished
  • Put the ingredients in an airtight jar and put them in the fridge for a week.
  • Alternatively, you may reheat it in the microwave for a few seconds to serve it warm.
See also:  Where To Get A Cookie Cake?

If you’re looking for more delicious ginger goodies, try my healthy gingerbread muffins. Caribbean Food Made Easy with Levi Roots is the source for this recipe.

Bulla – Arca del Gusto

A processed starch or dough derived from enset (Enset ventricosum), sometimes known as the ″fake banana,″ is known as bulla in some parts of the world.However, it is the root of enset that is consumed, not the fruit of the plant.This species is endemic to Ethiopia, where it may be found in a variety of habitats with various elevations, soil types, and temperatures.Growing areas include the mid- and highlands of western Arsi-Bale; the Southern Nations, Nationalities and People’s Region; and western Oromia, comprising the regions of West Shawa and Jima; Ilubobor and Wallaga; and the southern regions of the Southern Nations, Nationalities, and People’s Region.Enset contributes to the food security of nearly 15 million Ethiopians and aids in the conservation of the country’s natural resources.

  1. As a result, meals produced from enset are popular in the region.
  2. In the process of making kocho, bulla is produced as a byproduct.
  3. Kocho is a paste created from scraped enset pseudo-stem and leaf sheaths that is fermented for 10 – 15 days before being baked in a flat bread oven.
  4. Bulla is produced by pressing the scrapings and pulp together and squeezing it to extract the liquid.
  5. The bulla is a white powder made from the starch that separates from the liquid after it has separated from the liquid.

This powder has a long shelf life and may be stored for years.Aromatically, it has a rich aroma that is evocative of fresh cheese.Bulla is first rehydrated with water before being used to produce dumplings, oatmeal, pancakes, or even a beverage, among other things.

  1. Bulla is consumed in the Southern Nations, Nationalities, and People’s Region, where it is combined with traditional seasoned butter and spices to produce little grains that resemble couscous.
  2. Bulla is a type of grain that originated in the Middle East.
  3. Bulla powder is mixed with seasoned butter and fresh milk in Western Oromia, and the mixture is heated until it has a jelly-like consistency, as shown in the photo.
  4. Bulla is a rather rare commodity nowadays, especially when contrasted to kocho, which is widely available in traditional restaurants and marketplaces.
  5. Bulla is considered an archaic cuisine that is only suitable for impoverished people nowadays.
  • It is difficult to come by in the marketplaces, and its price is greater than kocho due of the lengthier processing time required.
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Jamaican Bulla Cakes – The most delicious Jamaican dessert recipe

Jamaican Bulla Cakes are a delectable treat that may be served at a lunchtime gathering.A bulla is a doughy cake that is created without the use of eggs.A black spiced bread made with cinnamon, nutmeg, ginger, molasses, and ground allspice is what this is.Bulla is a Jamaican dish that is served with cheese or avocados.It is often contested whether combo is the finest, but I believe it ultimately boils down to personal preference.

  1. As a result, bulla is one of the cheapest items that can be purchased in Jamaica.
  2. It is most likely a cuisine that was created as a result of hardship since it is quick, simple, and inexpensive to prepare.
  3. A bulla is a classic street meal, but it’s even better when it’s created from scratch.
  4. It also has a long shelf life, so you can prepare a large quantity and store it in an airtight container.
  5. It’s a terrific go-to snack and a quick and easy method to keep your belly satisfied throughout lunchtime.

Bullas are a favorite among children, and you may create them in smaller versions for them.Before you begin, please keep the following points in mind:

Wet Ingredients

It is critical to mix the wet components first, ensuring that the sugar is completely dissolved and that the molasses and fresh ginger are well combined. Because ginger is such an important component of bulla, both fresh and dried powdered ginger are included in this dish.

Dry Ingredients

Ginger powder is included in the dry ingredients to give the cakes an additional dose of ginger flavor. Despite the fact that the cake will not rise excessively, it contains both baking soda and powder. This cake is generally flat, but it is also delicate and sensitive inside and out. The use of baking powder and baking soda results in a soft crumb that is easy to cut.


The cakes are cooked on parchment paper after they have been cut to the correct size.It’s fine if the cakes have a light dusting of flour on them.Cooking at a high temperature for 25 minutes or until they are done is the recommended method.You may eat them either entirely chilled or slightly heated depending on your preference.You will need the following ingredients to make Jamaican Bulla Cakes:


  • Mixing bowls
  • Baking tray
  • Parchment paper
  • Whisk

PrintNutrition information: a calorie intake of 200 Approximately 20 grams of fat 4.7 out of 5 stars (3 voted)


  • 1 cup very dark sugar
  • 3 cups water
  • 1 tablespoon black strap molasses
  • 1 tablespoon vanilla
  • 1 tablespoon freshly grated ginger
  • 3 cups flour
  • 1 1/2 teaspoons baking powder
  • 3 1/4 teaspoons baking soda
  • 14 teaspoons salt
  • 1 tablespoon cinnamon
  • 1 teaspoon grated nutmeg
  • 1 teaspoon ground ginger
  • 12 teaspoon allspice
  • 2 tablespoons melted butter


  1. Prepare the baking tray by greasing it and covering it with parchment paper, then preheat the oven to 400 degrees.
  2. Make a thick, black syrup in a mixing basin by combining water, sugar, molasses, vanilla, and freshly grated ginger
  3. set aside.
  4. In a separate dish, sift together all of the dry ingredients. (flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, allspice, and allspice berries)
  5. With a whisk, combine the dry ingredients, then use a flat spatula to form a well in the center of the mixture.
  6. Mix until a sticky dough is produced by pouring the thick syrup into the center of the bowl and melting the butter into it.
  7. Using a lightly floured work surface, turn out the ingredients, and gently knead the dough for a few minutes to bring it all together. Once the dough has been brought together and is smooth, it will be rolled out. If the dough continues to stick to the board, sprinkle the board with extra flour to assist the dough in coming together
  8. if the dough does not come together, repeat the process.
  9. Roll out the dough to a thickness of approximately 1-1.5 inches. The tops may appear to be a little flat, but they will rise somewhat in the oven. It is acceptable for the dough to seem dusty due of the flour. Cut circles out of the dough with a biscuit cutter, or you may use the rim of a medium-sized bowl to acquire the sizes you want to use. This mixture should produce six medium-sized bullas.
  10. Bears should be baked for 20-25 minutes on a baking sheet if possible.
  11. Once baked, remove from the oven and brush with melted butter
  12. allow to cool before serving with cheese or avocado if desired.


  1. The dough should be formed into a ball before being rolled out and sliced into fresh circles for each circle you cut.
  2. If the dough is too crumbly when you initially turn it out onto the board, a sprinkling of around 1 oz of water can help it come together more quickly.

Jamaican Bulla Cake Recipe –

This dish is a Jamaican classic that is simple to prepare and delicious. One that the entire family will enjoy crafting together.


The serving size is 1 (61) g, and the number of servings per recipe is 15 AMT.PER SERVING percent.PERFORMANCE ON A DAILY BASIS Nutritional Values: Calories: 303.6 Calories from Fat: 19 g 6 percent 2.1 g (3 percent) of total fat Saturated fat (1.1 g, 5% of total fat) Composition of Carbohydrates: 64.2 g (21 percent).Dietary Fiber 1.7 g (6% of total calories) Sugars 17.8 g (71 percent of the total)


  • The serving size is 1 (61) g, and the number of servings per recipe is 15 AMT. PER SERVING. WORTH IT EVERY DAY Nutritional Values: Calories: 303.6 Calories from Fat: 19 g (6%)
  • 2.1 g (3 percent) of the total fat The following percentage of saturated fat is: 1.1%. 64.22 g (21 percent) of total carbohydrate Nutritional Fiber (1.7 g, or 6% of total calories) Sugars 70 percent of 17.8 g


″This Jamaican classic is simple to prepare and delicious to eat. ″This is a recipe that the whole family can enjoy together.″

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